In Episode 27, we explore healing trauma and how it shapes our emotional, mental, and physical wellbeing with Meg Tobin, therapist and trauma healer.Trauma can disconnect us from our true nature — yet healing begins exactly where you are.Meg shares her deeply compassionate approach to trauma healing, grounded in the understanding that within every person lives a pure, unchanging center — a whole, connected, and wise core waiting to be remembered and honoured.In this conversation, we explore:✨ How trauma impacts the nervous system and sense of self✨ Why safety is essential for deep healing✨ Trusting your inner wisdom during the healing journey✨ Using art, movement, and drama to bypass the “judging mind”✨ Creating emotional safety both during and between healing sessionsMeg explains how she supports clients by creating the conditions for healing, shining light into the darker places with care, respect, and deep trust in the body’s innate intelligence.This episode is for anyone interested in:• trauma healing• nervous system regulation• embodied therapy• emotional safety• self-rediscovery and inner wisdom

🎧 Listen, reflect, and reconnect with the part of you that already knows how to heal.https://breathingspacepsychotherapy.com/therapists/meg/ https://www.instagram.com/breathingspacepsychotherapy/?hl=en #healing #trauma #traumahealing #traumatherapy #howtohealtrauma#nervoussystemregulation #nervoussystemhealing #nervousness #somatichealing #somatictherapy #innerchildhealing #embodiedhealing #emotionalhealing #therapypodcast #spiritualhealing #selfdiscovery #selfhealing #healingtheinnerchild #traumarecovery #emotionalsafety