Training Partners
Podcast Description
Training Partners is your weekly dose of real talk about strength, fitness, and everything in between. Hosts Sean and Chris bring their unique perspectives to the mic each week, diving into a wide range of strength training topics-from programming and performance to trends in the fitness world and the occasional hot take. Whether you're chasing PRs or just love talking shop, Training Partners is the conversation you'll want to be part of.
Podcast Insights
Content Themes
The podcast covers a diverse range of topics in strength training and fitness including programming, performance analysis, and emerging trends in the fitness world. Specific episodes focus on industry events like USA Weightlifting Nationals, interviews with influential figures such as coaches, and discussions of unique fitness models like HYROX, providing listeners with expert insights and actionable advice.
Training Partners is your weekly dose of real talk about strength, fitness, and everything in between. Hosts Sean and Chris bring their unique perspectives to the mic each week, diving into a wide range of strength training topics-from programming and performance to trends in the fitness world and the occasional hot take. Whether you’re chasing PRs or just love talking shop, Training Partners is the conversation you’ll want to be part of.
On this episode of Training Partners, host Chris Yandle sits down with special guest Nico Starcher to unpack what it really looks like to stay competitive after college sports. They dive into the challenges of balancing careers, relationships, and training—and how their mindsets have shifted since their collegiate days.
Chris and Nico also break down their experience at Hyrox Miami, sharing race-day highs, lessons learned, and what surprised them most about the competition. Plus, they highlight the NoDa Fit team’s performance, celebrating standout moments and reflecting on how the community continues to grow both on and off the floor.
Whether you’re a former athlete figuring out your next chapter or just trying to stay consistent in the chaos of everyday life, this episode is packed with honest insight, practical perspective, and a few good stories along the way.
Disclaimer
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