Body Therapy Podcast
Body Therapy Podcast
Podcast Description
Welcome to Body Therapy Talk the space where healing meets hustle and wellness meets wisdom. Hosted by Kali, certified personal trainer, massage therapist, nutritionist, and holistic wellness guide, this podcast dives deep into all things mind, body, and soul.Each episode explores powerful conversations around:•Fitness & recovery•Holistic healing•Bodywork & nervous system health•Self-love & mindset•Nutrition, spirituality, and the journey to alignmentWhether you’re in the gym, on the massage table, or moving through life’s tough moments, this show is your reminder that your body is talking are you listening?Come for the wellness tips, stay for the soul medicine.It’s time to stretch your thinking, massage your mindset, and sculpt the best version of you inside and out.New episodes weekly.
Podcast Insights
Content Themes
This podcast focuses on a range of topics including fitness and recovery, holistic healing, bodywork, nervous system health, self-love, mindset, nutrition, and spirituality. Episode examples include 'Activate Your Chill System', which discusses the importance of the parasympathetic nervous system, and 'Life is a Marathon', where guests share their personal fitness journeys. The content aims to align mind, body, and soul for optimal well-being.
Welcome to Body Therapy Talk the space where healing meets hustle and wellness meets wisdom. Hosted by Kali, certified personal trainer, massage therapist, nutritionist, and holistic wellness guide, this podcast dives deep into all things mind, body, and soul.
Each episode explores powerful conversations around:
•Fitness & recovery
•Holistic healing
•Bodywork & nervous system health
•Self-love & mindset
•Nutrition, spirituality, and the journey to alignment
Whether you’re in the gym, on the massage table, or moving through life’s tough moments, this show is your reminder that your body is talking are you listening?
Come for the wellness tips, stay for the soul medicine.
It’s time to stretch your thinking, massage your mindset, and sculpt the best version of you inside and out.
New episodes weekly.
In this episode, I sit down with Kevaughn licensed massage therapist, licensed physical therapist assistant, and certified in manual lymphatic drainage. We dive deep into the differences between post-operative massages and manual lymphatic drainage massages, exploring how each supports recovery, reduces swelling, and enhances overall wellness. Whether you’re preparing for surgery or just curious about these specialized techniques, this conversation is packed with professional insights you won’t want to miss.
Tune in to learn how to maximize your healing journey!
To get to know Kevaughn follow him on Instagram prodigytouch_
Disclaimer
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