Fit Chicks Unfiltered
Fit Chicks Unfiltered
Podcast Description
Ashley and Callie are your gym BFF's talking muscle, mindset & nutrition. Whether you're a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you've come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin' and...they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF's!Email: [email protected]
Podcast Insights
Content Themes
The podcast covers diverse topics within the fitness realm, such as the myths around female bodybuilding, mental approaches to fitness, common misconceptions in gym culture, and balancing body image and confidence. Episodes include discussions like the femininity of bodybuilding and the truth behind gym misconceptions that sabotage beginner progress.
Ashley and Callie are your gym BFF’s talking muscle, mindset & nutrition. Whether you’re a bodybuilder, new to the sport or a wellness girlie needing a pick-me-up during your cardio session, you’ve come to the right podcast. Ashley Michelle of 90 Day Fiance and Callie Vega, Fitness Coach have both stepped into the bodybuilding world guns a blazin’ and…they have some thoughts. Get ready for some serious tea on all things fitness and wellness from your two new gym BFF’s!
Email: [email protected]
Ashley Michelle and Callie Vega are your gym BFFs talking muscle, mindset & nutrition. ✨
In this episode of Fit Chicks Unfiltered, we're sharing the top 3 things you should do if your goal is to lose 10 pounds of body fat—without falling for crash diets, endless cardio, or the latest social media trend.
We're breaking down the simple, science-backed habits that actually lead to fat loss: dialing in your nutrition, prioritizing strength training, and staying consistent long enough to see results. You'll also learn why the number on the scale doesn't always tell the full story and how to focus on losing fat, not just weight.
If you've been spinning your wheels, starting over every Monday, or wondering why nothing seems to be working, this episode is packed with practical advice you can start implementing today. No gimmicks. No shortcuts. Just the foundational habits that help you lose body fat, build confidence, and create results that last.
Because at the end of the day, the goal isn't just to weigh less—it's to become stronger, healthier, and feel your best while losing the fat that no longer serves you.
🔥 Subscribe for more honest fitness talk, fat loss tips, and mindset shifts that empower women to get strong and stay confident.
👉 Got a question? Drop a comment:
Podcast: https://open.spotify.com/show/7JDEFiS…
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Want to start your wellness journey with Callie or Ashley? ⬇️
Callie: https://info.paratransform.com/transformyourlife
Ashley:https://ascendingwithash.com/
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Let's be gym besties! ⬇️
Connect with Callie⬇️
IG: Vega_Lft
TikTok: Vega_Lft
YouTube: Vega_Lft
Connect with Ashley Michelle ⬇️
YouTube: https://www.youtube.com/@ascendingwithashley7
TikTok: ashleymichelle90day
IG: Ashleymichelle_90day
Email: [email protected]
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