Something's Brewing
Something's Brewing
Podcast Description
I am passionate about all types of wellness and have learned first hand how taking control of our own wellbeing is one of the most important things we can do for ourselves. Personal struggles have led me to a deeper self-healing and a passion for sharing my journey with others to inspire change and self-empowerment. From workplace wellness to personal wellness, we wear many hats in our lives but everything starts with how we feel about ourselves and take care of ourselves! Welcome and enjoy the ride.
Podcast Insights
Content Themes
The podcast focuses on wellness in both personal and professional contexts, featuring topics such as the differentiation between human wellbeing and employee wellbeing. Episodes discuss relatable experiences, actionable self-care tips, and interviews with impactful figures, like Sheila Krueger who shares insights on workplace wellness initiatives at Zoom.
The podcast where your favorite drink meets your favorite kind of conversation-coffee talk. Hosted by Laura Joseph, this show pours into the real and raw experiences behind mental health, wellbeing, and what it truly means to be human — both in and outside of work.
Each episode invites honest dialogue with guests who aren’t afraid to show up as they are, share their stories, and explore what helps them feel grounded, whole, and well.
So grab your coffee, tea, matcha, or mocktail — and join us as we fill our cups one connection, one conversation at a time.
Come as you are, leave inspired.
Relationship OCD doesn’t look like fear — it looks like doubt, over-thinking, and the constant urge to “figure out” your partner and your feelings.
In this deeply personal episode, I sit down with rOCD coach Samara to talk about how relationship OCD shows up in loving partnerships, why reassurance and analysis make it worse, and how nervous system regulation and IFS can support real healing.
We also explore how isolating and lonely rOCD can feel when no one else truly understands what you’re going through — and why you’re not broken for experiencing it.
This conversation is raw, honest, and for anyone who has ever loved someone and been terrified at the same time.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.