Everything and Nothing
Everything and Nothing
Podcast Description
What happens when deep conversations meet everyday randomness? Everything and Nothing explores big ideas, small moments, and the messy in-between.
Hosted by Ibeth—coach, innovator, breathwork guide, and all-around curious human—this podcast is a space for open-ended conversations about creativity, change, innovation, life, and whatever else comes up. Sometimes it's thought-provoking, sometimes fun, and sometimes… both.
Expect real talk, unexpected insights, and the occasional eye-roll-worthy idea. New episodes every week on Spotify and YouTube. Let’s dive in!
Remember to follow & share!
Podcast Insights
Content Themes
The podcast delves into a variety of themes such as healing, self-awareness, and human skills, with episodes like 'The Work of Healing: Commitment' focusing on emotional recovery and 'Real Talk on Human Skills' examining the importance of self-knowing in decision-making. It spans a range of topics including personal stories, societal expectations, and nature's influence on healing.
What happens when deep conversations meet everyday randomness? Everything and Nothing explores big ideas, small moments, and the messy in-between.
Hosted by Ibeth—coach, innovator, breathwork guide, and all-around curious human—this podcast is a space for open-ended conversations about creativity, change, innovation, life, and whatever else comes up. Sometimes it’s thought-provoking, sometimes fun, and sometimes… both.
Expect real talk, unexpected insights, and the occasional eye-roll-worthy idea. New episodes every week on Spotify and YouTube. Let’s dive in!
Remember to follow & share!
This morning, as I prepared to record, a headline from Harvard Business Review caught my eye:
“Faking enthusiasm is exhausting.”
And it couldn’t have been more perfect for today’s conversation.
In this episode, I explore why work–life balance is a myth — and why trying to separate “work” from “life” leaves us disconnected, exhausted, and out of alignment.
Through stories from my coaching journey and my own experiences, I share how we can begin to live more authentically, blending who we are at work, at home, and in the spaces in between.
Because there is no “work life” and “personal life.”
There’s just life — and it’s all connected.
Referenced in this episode:
Book: No Risk, No Fun: The Human Side of Innovation in Insurance
Article: Harvard Business Review – faking Enthisiasm is Exhausting. Here's how to break the cycle.
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Disclaimer
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