Everything and Nothing
Everything and Nothing
Podcast Description
What happens when deep conversations meet everyday randomness? Everything and Nothing explores big ideas, small moments, and the messy in-between.
Hosted by Ibeth—coach, innovator, breathwork guide, and all-around curious human—this podcast is a space for open-ended conversations about creativity, change, innovation, life, and whatever else comes up. Sometimes it's thought-provoking, sometimes fun, and sometimes… both.
Expect real talk, unexpected insights, and the occasional eye-roll-worthy idea. New episodes every week on Spotify and YouTube. Let’s dive in!
Remember to follow & share!
Podcast Insights
Content Themes
The podcast delves into a variety of themes such as healing, self-awareness, and human skills, with episodes like 'The Work of Healing: Commitment' focusing on emotional recovery and 'Real Talk on Human Skills' examining the importance of self-knowing in decision-making. It spans a range of topics including personal stories, societal expectations, and nature's influence on healing.

What happens when deep conversations meet everyday randomness? Everything and Nothing explores big ideas, small moments, and the messy in-between.
Hosted by Ibeth—coach, innovator, breathwork guide, and all-around curious human—this podcast is a space for open-ended conversations about creativity, change, innovation, life, and whatever else comes up. Sometimes it’s thought-provoking, sometimes fun, and sometimes… both.
Expect real talk, unexpected insights, and the occasional eye-roll-worthy idea. New episodes every week on Spotify and YouTube. Let’s dive in!
Remember to follow & share!
What if the problem was never balance—but discomfort with being human?
In this episode, I continue The Myth of Work–Life Balance series by exploring the part we’ve been taught to hide, punish, or compartmentalize: our humanity.
For decades, many of us learned to separate work from emotions, professionalism from playfulness, leadership from feeling. We were taught—directly or indirectly—that being emotional, curious, messy, or expressive was something to control or suppress.
And yet… life doesn’t work that way.
In this conversation, I reflect on:
Why work and life were never meant to be separate
How shame around emotions fragments us
What happens when we stop performing and start showing up
Why embracing your full humanity changes how you lead, relate, and live
This is an invitation to soften.
To reconnect.
To become comfortable with yourself—not the polished version, but the real one.
Because when you allow yourself to be human, something shifts.
Remember to follow, rate and feel free to share. And check out the video on YouTube.

Disclaimer
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