Untethered Airway Health
Untethered Airway Health
Podcast Description
Welcome to the Untethered Airway Health podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you're a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
Podcast Insights
Content Themes
The podcast focuses on vital topics surrounding airway health, sleep quality, and chronic health issues, with episodes addressing the links between airway dysfunction and conditions like ADHD and chronic fatigue. Specific episodes delve into how to mitigate effects of airway problems, showcasing topics such as nasal breathing's role in immune function and the connection between bedwetting and sleep quality.

Welcome to the No One Told Me Airway Health Connection podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you’re a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
In this episode, Dr. Meggie sat down with Dr. Lauryn Beecher, pelvic floor physical therapist and founder of Pelvic Health & Wellness, for a fascinating conversation about how different parts of the body are more connected than we often realize.
What do tongue ties, jaw tension, breathing issues, and pelvic floor dysfunction have in common? As it turns out, a lot. Dr. Beecher shares her expertise on how the body compensates for restrictions and dysfunction, and why symptoms like pelvic pain, leaking, constipation, headaches, chronic tension, and even difficulty exercising may be connected to underlying issues elsewhere in the body.
Together, we explore the powerful role of fascia, breathing patterns, and muscle function, and discuss why addressing the root cause, not just the symptoms, can make such a difference in how we feel. We also talk about pelvic floor therapy for pregnancy and postpartum recovery, fertility, children’s health, athletic performance, and everyday wellness.
Whether you’re dealing with chronic discomfort, navigating pregnancy, supporting your child’s health, or simply curious about how the body works, this conversation offers practical insights and eye-opening connections that may change the way you think about your health.
Join us as we dive into the relationship between oral health, breathing, movement, and pelvic wellness and discover why taking a whole-body approach can help you feel your best, from the inside out.
https://www.pelvichealthandwellness.com/
Learn more & get support:https://untetheredairwayhealthcenter.com
Follow us for more:
Instagram: https://www.instagram.com/untetheredairway/
Facebook: https://www.facebook.com/untetheredahc
Tiktok: https://www.tiktok.com/@untetheredairway
Explore Our Courses
Foundations of Airway Dentistry: https://theuntetheredway.com/foundations-course
Advanced Frenectomy & Surgical Training: https://theuntetheredway.com/frenectomy-course
Allied Health & Myofunctional Therapy Training: https://theuntetheredway.com/allied-providers
Subscribe, like, and share if this resonated with you, because when you breathe better, you live better.

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