Untethered Airway Health

Untethered Airway Health
Podcast Description
Welcome to the Untethered Airway Health podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you're a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
Podcast Insights
Content Themes
The podcast focuses on vital topics surrounding airway health, sleep quality, and chronic health issues, with episodes addressing the links between airway dysfunction and conditions like ADHD and chronic fatigue. Specific episodes delve into how to mitigate effects of airway problems, showcasing topics such as nasal breathing's role in immune function and the connection between bedwetting and sleep quality.

Welcome to the No One Told Me Airway Health Connection podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you’re a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
Better breathing means better living, and it starts earlier than you think. In this episode of No One Told Me: The Airway Health Connection, Dr. Maggie Graham and Dr. Liz Turner welcome pediatric physical therapist Dr. Brita DeStefano, founder of Progress Through Play.
They discuss the vital link between airway health, infant movement, and lifelong development. From torticollis and tongue ties to milestone red flags and collaborative care, you’ll gain a fresh perspective on how proactive screening and therapy can set children up for healthier futures.
What You Will Learn in This Episode:
- Why the quality of movement matters more than just milestone checkboxes
- How tongue ties and body restrictions affect feeding, sleep, and growth
- The importance of manual therapy and reflex integration before considering releases
- Why parents should trust their instincts when something feels “off”
- The role of interdisciplinary collaboration in creating better outcomes for families
Whether you’re a parent navigating infant challenges or a provider seeking to expand your airway expertise, this conversation is packed with actionable insights.
Connect with our guest:
Website: https://www.ptpdenver.com
Instagram: https://www.instagram.com/progressthroughplay/
Website: https://mbncolorado.com/
Instagram: www.instagram.com/@mindbodyneurocolorado
Visit us at: https://untetheredairwayhealthcenter.com
Subscribe, rate, and share if this helped you rethink what you were told.
Follow us for more:
Instagram: https://www.instagram.com/untetheredairway/
Facebook: https://www.facebook.com/untetheredahc
Tiktok: https://www.tiktok.com/@untetheredairway
Youtube: https://www.youtube.com/@untetheredairwayhealthcenter

Disclaimer
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