Untethered Airway Health
Untethered Airway Health
Podcast Description
Welcome to the Untethered Airway Health podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you're a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
Podcast Insights
Content Themes
The podcast focuses on vital topics surrounding airway health, sleep quality, and chronic health issues, with episodes addressing the links between airway dysfunction and conditions like ADHD and chronic fatigue. Specific episodes delve into how to mitigate effects of airway problems, showcasing topics such as nasal breathing's role in immune function and the connection between bedwetting and sleep quality.

Welcome to the No One Told Me Airway Health Connection podcast — where modern dentistry meets whole-body wellness. Hosted by Dr. Liz Turner and Dr. Meggie Graham, airway-centered dentists and moms behind the Untethered Airway Health Center, this podcast is your new favorite space to explore how breathing better changes everything.
We created this show to educate and empower families, providers, and anyone who’s ever felt like something’s “off” — whether it’s your child’s restless sleep, picky eating, chronic congestion, or your own ongoing fatigue and reliance on sleep aids. The answer may lie in your airway. And the good news? There’s a path forward.
🎙 Why tune in?
Because airway health is about more than teeth or snoring. It’s the root of sleep, behavior, feeding, focus, growth, and quality of life — from infancy through adulthood. And while these issues are common, they’re not normal. They’re treatable.
We believe in root-cause, research-backed care — without overwhelm. We collaborate with ENTs, pediatricians, OTs, SLPs, lactation consultants, and more to support long-term, sustainable results. We don’t chase symptoms — we solve them.
If you’ve been dismissed, overwhelmed, or told “they’ll grow out of it,” this podcast is for you.
If you’re a provider who wants to treat differently — and make a lasting impact — this is for you, too.
Our mission is simple: to help families breathe easier, sleep better, and live healthier.
This podcast will show you how.
New episodes drop regularly. Follow now and start your journey toward untethered health — one breath at a time.
🔗 Learn more: untetheredairwayhealthcenter.com
📲 Follow us on Instagram: @untetheredairway
Could retained primitive reflexes be the missing link in airway dysfunction, tongue ties, sensory overload, and even anxiety?
In this episode of No One Told Me the Airway Health Connection, Dr. Liz Turner explores the powerful relationship between primitive reflexes, oral restrictions, and nervous system regulation.
Primitive reflexes are automatic survival movements present in infancy. They should integrate as the brain matures but when they don’t, they can influence posture, breathing, emotional regulation, coordination, and sleep well into adulthood.
Dr. Turner breaks down:
- How reflexes develop and integrate
- The neurological connection between the brainstem, cerebellum, and amygdala
- Why airway inflammation and oral restrictions may reinforce retained reflexes
- The overlap between symptoms of tongue tie and retained reflex patterns
- How primitive reflex retention shows up in children and adults
- Why interdisciplinary care is essential for true functional improvement
This episode challenges providers and parents to look beyond structure alone and consider the deeper brain-body connection driving symptoms.
If you care about airway health, feeding, development, or nervous system resilience this conversation will change how you assess and treat.
Follow us for more:
Instagram: https://www.instagram.com/untetheredairway/
Facebook: https://www.facebook.com/untetheredahc
Tiktok: https://www.tiktok.com/@untetheredairway
Youtube: https://www.youtube.com/@untetheredairwayhealthcenter

Disclaimer
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