South Bay Buzz with Megan Lebre
South Bay Buzz with Megan Lebre
Podcast Description
South Bay Buzz is where authentic conversations meet heart-led storytelling. Hosted by Megan Lebre — a 5th-generation Angeleno and South Bay local — each episode spotlights the people, events, and places shaping this special area of Los Angeles. From local business owners and event organizers to creatives and community members, you'll hear stories of connection, passion, and resilience. Whether you're growing a business, love supporting local, or craving human centered stories, tune in for grounded, joy-filled conversations rooted in the South Bay but made to resonate wherever you are.
Podcast Insights
Content Themes
The podcast delves into various themes, including local entrepreneurship, wellness, community-building, and personal growth. Example episodes feature discussions on conscious parenting with experts, fitness empowerment through movement, and the significance of local storytelling, making it easy for listeners to connect with the experiences of others while gaining insights into their own lives.
South Bay Buzz is where authentic conversations meet heart-led storytelling. Hosted by Megan Lebre — a 5th-generation Angeleno and South Bay local — each episode spotlights the people, events, and places shaping this special area of Los Angeles. From local business owners and event organizers to creatives and community members, you’ll hear stories of connection, passion, and resilience. Whether you’re growing a business, love supporting local, or craving human centered stories, tune in for grounded, joy-filled conversations rooted in the South Bay but made to resonate wherever you are.
In this empowering episode of South Bay Buzz, host Megan Lebre sits down with Ciara Lyons-Ragains, MSN, RN, PHN — registered nurse, wellness coach, mother, and founder of Her Black Wellness — to discuss the urgent realities of Black maternal health, preeclampsia awareness, and how to be your own best advocate in healthcare settings.
Drawing from her own near-death experience, Ciara deep dives into topics such as systemic racism that fuels health disparities, why Black women are 3-4x more likely to die during pregnancy or postpartum, and what we can do to change the statistics.
We also explore:✅ The signs and risks of preeclampsia (before and after birth)✅ How to prepare for healthcare appointments to be your own best advocate ✅ Practical, real-world ways to be a better ally to Black women✅ The power of rest, joy, and community in sustaining a whole and relaxing life
Whether you’re an expecting parent, a healthcare professional, or someone committed to health equity, this conversation is packed with tools, tips, and truths
📌 Connect with Ciara:Her Black Wellness📌 Follow Megan:South Bay Buzz
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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