It Runs Deep
It Runs Deep
Podcast Description
“ It Runs Deep” dives into the deeper, more personal side of athletics. It would give runners, athletes, and everyday people the space to share the struggles behind their stories—mental health battles, personal challenges, injuries, illness and breakthroughs.
Podcast Insights
Content Themes
The podcast centers around the struggles faced by athletes including mental health challenges, injury recovery, and personal breakthroughs. Specific episodes delve into topics like overcoming depression, as seen in the conversation with Donny Boudreaux, and managing health issues while maintaining an active lifestyle, highlighted by Pat Fellows' experience with a heart pacemaker.

“ It Runs Deep” dives into the deeper, more personal side of athletics. It would give runners, athletes, and everyday people the space to share the struggles behind their stories—mental health battles, personal challenges, injuries, illness and breakthroughs.
Sometimes faith isn’t loud. Sometimes it runs quietly beside you.
If you had told me a few years ago that a Catholic Sister would quietly join our Varsity running group under a different name, I wouldn’t have believed you. Sister Regina of the Franciscan Sisters of the Eucharist came back to Baton Rouge to live outside formal ministry — and to face parts of her past. Her connection to me “runs deep”. I used to train with her father, Bernie — a fun,wild, talented, complicated man whose life took some hard turns. For more than a year, I knew her simply as Britt, a steady presence in our running community. Only later did I learn she was a Sister. After a few years of confronting family history and healing old wounds, she’s now returning to her Sisters in Connecticut.
This conversation was recorded the week before she goes back.

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