It Runs Deep
It Runs Deep
Podcast Description
“ It Runs Deep” dives into the deeper, more personal side of athletics. It would give runners, athletes, and everyday people the space to share the struggles behind their stories—mental health battles, personal challenges, injuries, illness and breakthroughs.
Podcast Insights
Content Themes
The podcast centers around the struggles faced by athletes including mental health challenges, injury recovery, and personal breakthroughs. Specific episodes delve into topics like overcoming depression, as seen in the conversation with Donny Boudreaux, and managing health issues while maintaining an active lifestyle, highlighted by Pat Fellows' experience with a heart pacemaker.

“ It Runs Deep” dives into the deeper, more personal side of athletics. It would give runners, athletes, and everyday people the space to share the struggles behind their stories—mental health battles, personal challenges, injuries, illness and breakthroughs.
If you’re looking for some new-year inspiration, meet Eli Todaro. A member of the COVID Class of 2020, Eli spent much of his time online gaming — and he was good enough to make money doing it. But he was also 30 pounds heavier than he is today, and his parents challenged him to make a change. What followed was a powerful transformation. This is Eli’s story — and how he became who he is today.

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