The Dr. Shayna Show
The Dr. Shayna Show
Podcast Description
Welcome to the Dr. Shayna Show. As a registered Naturopathic Doctor, I am passionate about empowering individuals to take control of their health through informed consent, education, and open-mindedness to traditional healing modalities. I believe it’s crucial to consider the impact that modern medical practices and industrial agriculture have on our well-being, which is why I also emphasize the importance of regenerative agriculture and raise awareness about iatrogenicity. On this channel you’ll find healing insights and health tips and lifestyle guidance to live a more rich and fulfilling life.
Join our community of health-conscious individuals as we navigate the complexities of modern medicine, traditional healing, and sustainable living. Together, we can create a healthier, more vibrant future for ourselves and our planet. Don’t forget to subscribe and hit the notification bell to stay updated on the latest videos! 🌿💚
Podcast Insights
Content Themes
The podcast covers a wide range of health-related themes including the impact of modern medicine on health, the principles of naturopathy, the importance of regenerative agriculture, and mental well-being. Specific episode examples include discussions on the origin and risks associated with tattoos, understanding period health with Dr. Saru Bala, and exploring the complexities of water filtration.

Welcome to the Dr. Shayna Show. As a registered Naturopathic Doctor, I am passionate about empowering individuals to take control of their health through informed consent, education, and open-mindedness to traditional healing modalities. I believe it’s crucial to consider the impact that modern medical practices and industrial agriculture have on our well-being, which is why I also emphasize the importance of regenerative agriculture and raise awareness about iatrogenicity. On this channel you’ll find healing insights and health tips and lifestyle guidance to live a more rich and fulfilling life.
Join our community of health-conscious individuals as we navigate the complexities of modern medicine, traditional healing, and sustainable living. Together, we can create a healthier, more vibrant future for ourselves and our planet. Don’t forget to subscribe and hit the notification bell to stay updated on the latest videos! 🌿💚
*Is Hormone Replacement Therapy (HRT) safe for you?*
HRT clinics are everywhere, touting hormone therapy as the cure-all for menopause, aches, and every woe. But what if prescribing hormones without looking at your *individual genetic makeup* is actually “sloppy healthcare”?
In this deep-dive episode, Dr. Shayna and Dr. April break down the controversial world of hormone replacement therapy. Dr. April shares her unique approach of using *genetic testing* to assess your actual risk for breast cancer and other complications. You’ll learn why a doctor’s *hesitation* to prescribe HRT is a sign of a good clinician, which specific gene variations can put you at high risk for estrogen-driven cancers, and how simple lifestyle changes are often the most powerful medicine.
This is the future of individualized care for menopause and hormonal health.
*What You’ll Learn (Timestamps):*
0:00 | HRT Clinics: Why Caution is Key & The “Do No Harm” Oath
1:17 | Red Flags: Migraines and Clotting Disorders You Can’t Ignore
2:26 | Why Big Studies Miss Your Personal Cancer Risk
3:12 | The Gene That Determines If You Should Take Estrogen
6:53 | Stress and Cortisol are Turning Off Your Tumor-Suppressing Genes
12:20 | Moving Beyond MTHFR: Epigenetics as Your Dimmer Switch
18:07 | Progesterone Making You Anxious? The GAD1 Gene Explained
19:41 | Resolving Hot Flashes with Simple Liver Support (No HRT Needed!)
29:56 | The Testosterone Trap: Hair Loss and Excess Estrogen Conversion
31:06 | Root Cause: Why You Must Support Your Mitochondria for Hormone Health
*Connect with Dr. April:*
Website: https://www.avra-health.com
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_Disclaimer: This podcast is for educational purposes only and does not constitute medical advice. Please consult with your own healthcare provider before making any changes to your treatment plan._

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