Truthfully, Tracy
Truthfully, Tracy
Podcast Description
Truthfully, Tracy is a podcast about what it means to be human — in all its beautiful, messy, honest forms.
Hosted by speaker and coach Tracy Dando, this show invites you into real conversations with real people about the stories that shape us — the ones we carry, question, heal from, and grow through.
From solo episodes to deep, meaningful interviews with men and women from all walks of life, you’ll find connection, reflection, and a reminder that you’re never alone in what you’re feeling.
If you’re craving deeper dialogue, softer spaces, and th
Podcast Insights
Content Themes
The podcast explores themes of mental health, spirituality, personal growth, and the human experience, with examples such as the inaugural episode featuring Isaiah Salter discussing emotional pressure and the importance of feeling in healing processes.
Truthfully, Tracy is a podcast about what it means to be human — in all its beautiful, messy, honest forms.
Hosted by speaker and coach Tracy Dando, this show invites you into real conversations with real people about the stories that shape us — the ones we carry, question, heal from, and grow through.
From solo episodes to deep, meaningful interviews with men and women from all walks of life, you’ll find connection, reflection, and a reminder that you’re never alone in what you’re feeling.
If you’re craving deeper dialogue, softer spaces, and th
This week on Truthfully, Tracy, we’re shining a light on the work being done every single day to create safety, healing, and hope right here in Central New York.
My guests are Rebecca Shiroff and Tricia Matthews from Vera House, Inc. — a nonprofit organization dedicated to preventing, responding to, and partnering to end domestic and sexual violence. For more than 45 years, Vera House has been a lifeline for survivors, offering shelter, advocacy, education, and support for those rebuilding their lives after abuse.
This episode is raw, real, and rooted in courage. Together, we talk about the ongoing work happening behind the scenes, the strength of survivors, and how the community can unite to build an inspiring future free from violence.
In this episode, we explore:
– The critical services Vera House provides and how they reach over 20,000 people each year
– What it truly looks like to hold space for survivors with empathy and accountability
– The importance of prevention work — and how education changes culture
– The collective responsibility we all share in ending violence and supporting healing
– Why hope, compassion, and community action are the driving forces behind lasting change
This conversation isn’t about the past. It’s about the future — one where every person feels safe, seen, and supported.
✨ This season of Truthfully, Tracy is brought to you by Tully Building Supply — building community and strong foundations, one project at a time.
📲 Learn more at tullybuildingsupply.com
📸 Follow them on Instagram: @tullybuildingsupply
📲 Learn more about Vera House at verahouse.org
📸 Follow them on Instagram: @verahouseinc
🎧 Listen now on Spotify, YouTube, and Apple Podcasts
#TruthfullyTracy #PodcastEpisode11 #VeraHouse #RebeccaShiroff #TrishaMathews #DomesticViolenceAwareness #SexualAssaultPrevention #SurvivorVoices #CommunityHealing #TracyDandoPodcast #TullyBuildingSupply
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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