Recovery Unleashed

Recovery Unleashed
Podcast Description
Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace.
Through raw conversations with experts, coaches, athletes, and healers, we uncover the tools and mindset shifts needed to master recovery in every area of life
Podcast Insights
Content Themes
The podcast focuses on transformation, recovery, and healing, with episodes exploring topics such as overcoming addiction, addressing trauma, and achieving peak performance. Notable episodes include discussions on self-sovereignty, the intersection of personal healing and professional growth, and the application of indigenous wisdom in leadership.

Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace.
Through raw conversations with experts, coaches, athletes, and healers, we uncover the tools and mindset shifts needed to master recovery in every area of life
Connect with Recovery Jungle
🔗 Connect with Hannah Dalby Instagram: @hannahdalbyalchemist Website: hannahdalby.com Recovery Clinic: recoveryjungle.com.au ✨ Learn Integral Alchemy: Integral Alchemy Starter Kit
Connect with Hannah
In this intimate conversation Hannah sits down with Deb Truter — a staff Integral Alchemist at Recovery Jungle who’s been in the jungle for over a year and recently completed rigorous alchemy training. We pull the curtain back on what it actually takes to transform, lead, and create workplaces (and lives) that heal instead of harm.
We talk about:
How Deb landed at Recovery Jungle and the personal growth she’s experienced doing deep somatic/emotional work.
Why Integral Alchemy moves faster and deeper than talk therapy alone — and why the body needs to lead, not only the mind.
Real client wins: addictions easing, chronic pain and IBS reducing, debilitating symptoms shifting — not by forcing change, but by creating safety and integration.
The tension between masculine force and feminine flow — what it looks like to run a business and soften, to hold structure without hardening.
Addiction reframed: it isn’t just drugs or alcohol — it’s patterns of avoidance (workaholism, overtraining, food, control) that mask unmet needs.
Why leaders at the top doing the inner work changes culture from the top down — and how workplaces can actually nourish staff rather than burn them out.
Honest, vulnerable moments about relationships, receiving, money, and the fear of stepping into power — and how alchemy helps dismantle those blocks.
Why integration (action) after medicine, breathwork, or insight is the real game-changer.
This episode is equal parts human story, clinical clarity, and practical leadership thinking. Expect laughs, rawness, and real examples of what transformation looks like inside the clinic and in life.

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