VISIBLE: The Podcast
VISIBLE: The Podcast
Podcast Description
VISIBLE is a podcast for women approaching their 40s and beyond. We feature real stories of reinvention, identity and becoming who we were always meant to be.
Hosted by Sarah, creator of Chapter 39, each episode features honest, powerful conversations with women who are no longer willing to stay quiet or small.
Each episode features stories that are raw, real and deeply relatable.
This is for you if you want to become more visible, more authentic and do the thing you’ve always wanted to do. OR if you just want to chill and listen to a good story chapter39.substack.com
Podcast Insights
Content Themes
The podcast focuses on themes of reinvention, identity, and authenticity, with episodes detailing personal stories such as Lauren O'Connell’s journey through career pivots and cancer survival, emphasizing resilience and the pursuit of a meaningful life.
VISIBLE is a podcast for women approaching their 40s and beyond. We feature real stories of reinvention, identity and becoming who we were always meant to be.
Hosted by Sarah, creator of Chapter 39, each episode features honest, powerful conversations with women who are no longer willing to stay quiet or small.
Each episode features stories that are raw, real and deeply relatable.
This is for you if you want to become more visible, more authentic and do the thing you’ve always wanted to do. OR if you just want to chill and listen to a good story
In this powerful episode of Visible, host Sarah Hewitt sits down with writer, content creator, and unapologetically honest voice of midlife, Cat Sims. Known for her candid takes on motherhood, mental health, and sobriety, Cat opens up about:
– Growing up with undiagnosed ADHD and finding her creative voice
– The messy transition into motherhood and how Instagram gave her back her writing
– Sobriety: her four-year journey, the myths she’s shattered, and the surprising freedoms it’s brought
– The often-ignored reality of the mental load in relationships and how couples can learn to communicate better
– Midlife visibility, body image, and navigating new medications like ADHD treatment, HRT, and Manjaro
– Why turning 40 can be liberating — and the underrated joy of having no more f***s to give
Cat is funny, frank and the epitome of a woman who is keeping it real.
She reminds us that none of us have this figured out — and that the very act of telling the truth can be the thing that sets someone else free.
✨ My favourite line from the conversation: “I don’t have any f*cks left to give.”
If you’ve ever felt the quiet rage of the mental load, wrestled with wine o’clock, or wondered if you’ll ever feel at home in your own body — this episode is for you.
🎧 Listen to Episode 4 of Visible wherever you get your podcasts.
And if it resonates, forward it to a friend who needs the reminder that we’re not supposed to do any of this alone.
Links & resources
* Follow Cat Sims: Instagram @notsosmugnow Substack: https://yourenevertheonlyone.substack.com/
* Chapter 39 on Substack: https://chapter39.substack.com/
* Visible on YouTube: https://www.youtube.com/@Chapter39Official
* Buy The Mental Load Diaries on Amazon: https://www.amazon.co.uk/Mental-Load-Diaries-Cat-Sims/dp/1398549401
Get full access to Chapter 39 at chapter39.substack.com/subscribe
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.