Wild2Mild Podcast
Wild2Mild Podcast
Podcast Description
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in. Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life's most valuable lessons (in their opinion). Subscribe to keep up to date with girls & join the journey xoxo
Podcast Insights
Content Themes
The podcast explores themes of women's empowerment, dating experiences, mental health, and wellness, with episodes including discussions on spiritual soul contracts, oversharing in personal growth, and the challenges of transitioning from a party lifestyle to prioritizing self-care. Each episode aims to highlight the chaos of life while embracing the lessons learned along the way.
Nicole O’Brien and Bethan Kershaw are two best friends on a mission to prove you can have both the wild nights out and the quiet mornings in.
Their brand new podcast is all about finding balance: between partying and peace, confidence and calm, fun and feeling grounded.
They’ll be sharing unfiltered chats on women’s empowerment, dating do’s and don’ts and all things wellness, showing that you don’t have to give up the fun to prioritise your mind, body, and soul. It’s about living fully, loving deeply, and laughing at the chaos along the way.
From serving up dating disasters and tales of questionable men that’ll have you crying tears of laughter / possibly horror to learning life’s most valuable lessons (in their opinion).
Subscribe to keep up to date with girls & join the journey xoxo
The girls are back with a chaotic mix of laughs, lessons, and a little bit of therapy (as always). Bethan shares the wild story of how her last PT session took an unexpected turn with the massage gun… (she may or may not have pee'd herself.)
Nicole and Bethan also dive into their latest wellness obsession: sound baths. They chat all things energy healing, the science (and psychics!) behind it, and how it’s helped them feel more grounded.
This week’s dilemma comes from a listener struggling with GAD (Generalised Anxiety Disorder) who wants to know how to manage her anxiety at a big social event like a concert. The girls get real about their own experiences with anxiety and share what’s actually helped them stay calm and confident in those moments.
Then it’s on to dodgy interviews and media training gone wrong, as they spill behind-the-scenes stories from the past few weeks.
And finally – Red Flag or Green Flag? 🚩 A listener suspects her co-worker is bitching behind her back… is she paranoid, or just picking up on bad vibes? The girls unpack jealousy, competition, and office politics – from workplaces to friend groups.
Disclaimer
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