Trust the Whispers
Trust the Whispers
Podcast Description
Trust the Whispers is for women in their 40s (and beyond) who are tired of being who they “should” be and ready to follow their own inner knowing. Hosts Alison (the deep-diving protector) and Chaley (the heart-led therapist) keep it real with honest convos about intuition, healing, motherhood, relationships, and life’s WTF moments. It’s funny, it’s soulful, and it’s your weekly reminder that the truth doesn’t shout — it whispers. You ready to listen?
Podcast Insights
Content Themes
The podcast covers a range of topics relevant to women in their 40s and beyond, including intuition, healing, motherhood, and relationships, with episodes like Beyond Self-Defense focusing on empowerment through self-awareness and Stop Taking it Personally exploring personal development via the Enneagram.
Trust the Whispers is for women in their 40s (and beyond) who are tired of being who they “should” be and ready to follow their own inner knowing. Hosts Alison (the deep-diving protector) and Chaley (the heart-led therapist) keep it real with honest convos about intuition, healing, motherhood, relationships, and life’s WTF moments. It’s funny, it’s soulful, and it’s your weekly reminder that the truth doesn’t shout — it whispers. You ready to listen?
In this episode, Alison and Chaley delve into the complexities of the authentic self versus the strategic self, exploring how these identities shape our interactions and emotional experiences. They discuss the importance of therapy in recognizing and understanding these aspects of ourselves, the role of strategic patterns in our behavior, and the necessity of self-reflection and compassion in personal growth. The conversation emphasizes the significance of feeling emotions and embodying them to foster genuine connections and self-awareness.
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