Action Insights
Action Insights
Podcast Description
Thoughts, Ponderings and Aha Moments about therapy, trauma, psychodrama, sociometry, and more.
Podcast Insights
Content Themes
The content delves into therapeutic techniques, self-care strategies, and trauma healing. Key topics include self-talk and compassion, the concept of Action Insight, and understanding cultural conserves, with episode examples highlighting practical steps towards overcoming personal challenges and utilizing psychodrama in therapy.
Thoughts, Ponderings and Aha Moments about therapy, trauma, psychodrama, sociometry, and more.
How did observing animals in fear lead to the creation of an incredibly effective somatic resolution modality?
In this week’s episode, we explore the healing power of Somatic Experiencing®, and how it allows the body to gently and safely release trauma.
Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com, on Instagram at @actioninstitute, and on Facebook at @actioninstituteofcalifornia, and on Substack.
Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes.
Please note that this podcast is for entertainment purposes only, is not a substitute for professional psychotherapy or counseling, and should not be taken as professional advice.
Disclaimer
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