Do It Anyway with Tyler Yasuda
Do It Anyway with Tyler Yasuda
Podcast Description
Tyler Yasuda leans on 13 years of experience building businesses, competing in natural bodybuilding and strength sports, and coaching individuals in their own fitness in discussions about each guest's own fitness journey, their career, their life, and all things in between.
Podcast Insights
Content Themes
Explores fitness coaching, personal development, and the intersection of fitness and entrepreneurship, with episodes diving into topics such as the qualities of a good coach, building effective fitness systems, and navigating personal training challenges.
Tyler Yasuda leans on 13 years of experience building businesses, competing in natural bodybuilding and strength sports, and coaching individuals in their own fitness in discussions about each guest’s own fitness journey, their career, their life, and all things in between.
Can you build elite barbell strength without sacrificing your marathon engine? In this episode of Do It Anyway, I sit down with Ross Dempsey, one of the Bay Area’s most respected trainers and a staple of the San Francisco running community.
Ross is an accomplished road runner known for his work leading the Progression Run Club, but he’s currently on a mission to push the limits of his strength. We dive deep into the “Hybrid Athlete” reality: managing the interference effect, the specific mechanics of strength training for runners, and the mental discipline required to chase conflicting goals.
If you’re a runner looking to get strong or a lifter looking to build an engine, this episode is your roadmap.
Find Ross:
Progression Health Coaching
Instagram
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