Under Construction with K.T.
Under Construction with K.T.
Podcast Description
Under Construction with K.T. isn't your typical polished, buttoned-up podcast-it's the blueprint for building a better version of yourself, one messy brick at a time. Hosted by K.T.-Army vet, entrepreneur, dad, and full-time realist-this show dives into what it really takes to grow when life hands you tools you didn't ask for and blueprints that don't make sense. Whether you're starting over, leveling up, or just trying not to lose your damn mind, you 'll laugh, reflect, and probably rethink a few things. It's not perfect, but neither are you. That's the point!
Podcast Insights
Content Themes
The podcast covers broad themes including personal development, men's mental health, leadership, and self-discovery, with episodes addressing topics like healing after trauma, leadership skills, and embracing imperfections. Notable episode examples include an open discussion on cycles of survival in mental health and the art of emotional intelligence in coaching.

Under Construction with K.T. isn’t your typical polished, buttoned-up podcast-it’s the blueprint for building a better version of yourself, one messy brick at a time. Hosted by K.T.-Army vet, entrepreneur, dad, and full-time realist-this show dives into what it really takes to grow when life hands you tools you didn’t ask for and blueprints that don’t make sense. Whether you’re starting over, leveling up, or just trying not to lose your damn mind, you ‘ll laugh, reflect, and probably rethink a few things. It’s not perfect, but neither are you. That’s the point!
After a little time away, Under Construction is back…
Rusty and I served together in the Army more than 20 years ago. He started as an enlisted soldier, became a commissioned officer, eventually retired as a Major, and now spends his days as a JROTC instructor helping shape the next generation.
But this conversation isn't just about the Army.
We talk about the people who changed the course of our lives, leadership, fatherhood, finding purpose, leaving something behind…
It's real, it's funny, it gets surprisingly emotional…
Welcome back to Under Construction.
This one's for the old friends, the lessons learned, and the stories that somehow get funnier with age.
Music licensed through Soundstripe.
Code: EH8UJ4YBIXGT9TXH, FYH0DBKVISJWSQFH

Disclaimer
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