Field of Mind
Podcast Description
the Field of Mind Podcast, hosted by Christopher Chan (cchan) with Excel Ultimate.
Podcast Insights
Content Themes
The podcast focuses on physical and mental training specific to Ultimate Frisbee, with episodes covering topics like World Games preparation, Olympic lifting benefits for athletes, and mental techniques for elite players. Examples include Elliot Bonnet sharing top gym tips for beginners and insights on mental toughness in high-stakes environments.
the Field of Mind Podcast, hosted by Christopher Chan (cchan) with Excel Ultimate.
Use code ”FOM10” for 10% off: https://excelultimate.com/premium-library/
Watch the bonus episode and also get access to a custom-created rich library of instructional videos and articles that cover every aspect of Ultimate!
Tobe's IG: https://www.instagram.com/t_dc33
Tobe's S&C IG: https://www.instagram.com/tobefitcoach
00:00:00 Start
00:01:50 Tobe's Ultimate Frisbee start and jersey numbers
00:04:38 Gentle and Mooncatchers: Belgium's rival ultimate clubs
00:07:37 Family's influence and choosing a sports school
00:14:21 Mindset: Treating wins and losses equally important
00:21:15 Mental preparation: Journaling, film, team conversations
00:28:20 Throwback: the tough U24s Final loss & past goals
00:37:05 Tobe's commitment level for ultimate success
00:42:47 Advice for young players
00:49:40 New goals: Winning the most UFA Championships
00:54:20 Logistics of moving to the USA for ultimate
01:05:20 The strength of Ghent's (Gentle) youth program
01:07:00 Tobe's message for himself 2031
01:09:48 Premium episode teaser and thank you
Disclaimer
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