Field of Mind
Podcast Description
the Field of Mind Podcast, hosted by Christopher Chan (cchan) with Excel Ultimate.
Podcast Insights
Content Themes
The podcast focuses on physical and mental training specific to Ultimate Frisbee, with episodes covering topics like World Games preparation, Olympic lifting benefits for athletes, and mental techniques for elite players. Examples include Elliot Bonnet sharing top gym tips for beginners and insights on mental toughness in high-stakes environments.

the Field of Mind Podcast, hosted by Christopher Chan (cchan) with Excel Ultimate.
Use code ”FOM10” for 10% off: https://excelultimate.com/premium-library/Watch the bonus episode and also get access to a custom-created rich library of instructional videos and articles that cover every aspect of Ultimate!Tobe's IG: https://www.instagram.com/t_dc33Tobe's S&C IG: https://www.instagram.com/tobefitcoach00:00:00 Start00:01:50 Tobe's Ultimate Frisbee start and jersey numbers00:04:38 Gentle and Mooncatchers: Belgium's rival ultimate clubs00:07:37 Family's influence and choosing a sports school00:14:21 Mindset: Treating wins and losses equally important00:21:15 Mental preparation: Journaling, film, team conversations00:28:20 Throwback: the tough U24s Final loss & past goals00:37:05 Tobe's commitment level for ultimate success00:42:47 Advice for young players00:49:40 New goals: Winning the most UFA Championships00:54:20 Logistics of moving to the USA for ultimate01:05:20 The strength of Ghent's (Gentle) youth program01:07:00 Tobe's message for himself 203101:09:48 Premium episode teaser and thank you

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