In this episode of Amazing Authorities, Mitch Carson sits down with Ruth to explore how profound personal loss reshaped her life, her career, and her mission to help others heal.

After losing her sister to stage four cancer and her mother shortly after, Ruth found herself navigating grief on every level — emotional, physical, and spiritual. What began as attending grief support groups became a calling to help others process loss in healthier ways. In 2020, she earned a master’s degree in mental health and wellness with a focus on grief and bereavement and now works toward expanding her one-on-one grief coaching practice.

Ruth explains why many people unknowingly cope with grief through avoidance behaviors like alcohol or numbing distractions — and why practices such as journaling, movement, time in nature, and mindful nutrition help process grief rather than suppress it. She also shares why spiritual connection plays a critical role in recovery, offering meaning, purpose, and relief from guilt and self-blame across cultures and belief systems.

Alongside her coaching work, Ruth discusses her lifelong connection to storytelling. Childhood escapism through fantasy evolved into a fiction career that blends imagination with lived experience. Today, she balances creative passion with business strategy, using podcasting and Facebook ads to turn writing into a profitable and sustainable business while building a supportive author community.

In This Episode, You’ll Learn:

• How personal loss led Ruth to become a grief coach
• Why grief affects the body as much as the mind
• Healthy alternatives to avoidance behaviors during grief
• How journaling, exercise, and nature support emotional healing
• Why spirituality helps reduce despair, guilt, and self-blame
• How faith and purpose support long-term grief recovery
• How childhood escapism shaped Ruth’s fiction writing
• Why AI should support, not replace, a writer’s voice
• How Facebook ads helped transform writing into a business
• How podcasting became a marketing and networking engine

Guest Credentials — Ruth Douthitt

Grief coach and mental health professional
Master’s degree in Mental Health and Wellness (grief and bereavement focus, 2020)
Fiction author in fantasy and suspense genres
Host of the podcast A Writer’s Day

Podcast: A Writer’s Day

Mitch Carson Links

Schedule a strategy call with Mitch
https://www.getinterviewedguaranteed.com/meetwithmitch

Become a podcast guest
https://www.getinterviewedguaranteed.com/podcastguest

Find Mitch here
https://www.mitchcarson.com/
https://www.facebook.com/MitchCarsonOfficial/
https://www.instagram.com/mitchcarsonofficial/
https://www.twitter.com/MCarsonOfficial/
https://www.linkedin.com/in/mitchcarsoninstantcelebrity/
https://www.youtube.com/@MitchCarsonOfficial

Books by Mitch Carson
The Amazing Authors of Singapore: https://a.co/d/cp9KjC1
The Silent Salesmen: https://a.co/d/b4eqa2D

If you want, I can also create the LinkedIn capt