Burqas and Beer Podcast

Burqas and Beer Podcast
Podcast Description
Welcome to your new favorite group therapy session—but with more laughs, hot takes, and probably too much iced coffee.
Hosted by an Afghan-Angeleno social worker (that’s me, Madina Wardak) and featuring my best friend Kyna Wise (fellow Angeleno social worker) this podcast is where two millennial mental health professionals unpack the world, one slightly-chaotic conversation at a time. From decolonizing wellness to raging about the news, we cover politics, culture, identity, and the awkward art of existing—all from the cozy dysfunction of my walk-in closet.
Podcast Insights
Content Themes
The show focuses on mental health, cultural commentary, and political issues, with episode examples like discussions on wellness decolonization and critiques of current events, highlighting topics such as social justice, identity, and the complexities of millennial life.

Welcome to your new favorite group therapy session—but with more laughs, hot takes, and probably too much iced coffee.
Hosted by an Afghan-Angeleno social worker (that’s me, Madina Wardak) and featuring my best friend Kyna Wise (fellow Angeleno social worker) this podcast is where two millennial mental health professionals unpack the world, one slightly-chaotic conversation at a time. From decolonizing wellness to raging about the news, we cover politics, culture, identity, and the awkward art of existing—all from the cozy dysfunction of my walk-in closet.
In a world where the news cycle is filled with grief, war, and injustice, friendship becomes sacred. It may be the only place we feel safe.
In this episode, we explore how community & friendship protect our mental health, help us co-regulate during times of collective trauma, and provide a lifeline when the world feels unbearable.
If you’ve ever felt let down by silence – or held by friendship when you needed it most – this conversation is for you.
We sing SO MUCH in this episode. Oh, we also breakdown why Spongebob & Patrick are the ideal model for friendship, and why Squidward is a hater. Because you can always count on us to bring you all the saucey goss from Bikini Bottom.

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