Healthy Buzz
Healthy Buzz
Podcast Description
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use.
This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
Podcast Insights
Content Themes
The podcast focuses on topics related to women's health, including hormone health, gut issues, and sustainable nutrition. Specific episodes cover important subjects like menopause management, the impact of birth control on health, and effective dietary strategies, emphasizing science-backed and practical insights aimed at giving women control over their health journeys.
Healthy Buzz is the unfiltered podcast for women who are done with generic and outdated health advice. Hosted by Certified Nutrition Therapy Practitioner, Brandee Hommerding, we get real about hormone health, gut issues, and sustainable nutrition — with expert interviews, vulnerable conversations, and practical tips you can actually use.
This isn’t about wellness trends or quick fixes — it’s about sustainable, science-backed strategies for women who want to feel vibrant without the burnout, guilt, or BS. Start taking back control of your health — one unfiltered conversation at a time.
Weight loss has been oversimplified for far too long, and that narrative is costing women their health, confidence, and trust in their bodies.
In this episode of Healthy Buzz, I sit down with Megan Moore, registered dietitian and founder of My Bariatric Dietitian, to dismantle the myth that weight is just about willpower. Together, we unpack the science behind obesity, bariatric surgery, and GLP-1 medications — and why these tools are not shortcuts, but legitimate medical interventions when used correctly.
This episode is for women who want to understand their bodies, make informed decisions about medical weight-loss tools, and move forward without shame or restriction.
In This Episode:
- Why weight loss is not a willpower issue — and how biology actually drives obesity
- How bariatric surgery and GLP-1 medications work in the body
- The key differences between common bariatric procedures
- The real risks of rapid weight loss, including muscle loss and metabolic slowdown
- Why nutrition, behavior change, and mindset support matter just as much as the tool
- How to create sustainable results without shame, restriction, or rebound weight gain
Do you want to optimize blood sugar and achieve optimal hormone health?
Join Brandee’s Blood Sugar Savvy course. Use code BUZZ to save $30 at https://bcw.beecollectivewellness.com/blood-sugar-savvy
Connect with Megan: Website: https://www.mybariatricdietitian.com/ Instagram: https://www.instagram.com/mybariatricdietitian/?hl=en
Connect with me:
Sign up for my newsletter: https://bcw.beecollectivewellness.com/newsletter-signup
Follow me on IG: https://www.instagram.com/beecollectivewellness/
Disclaimer
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