Tulsa Run Podcast

Tulsa Run Podcast
Podcast Description
What started in 1978 with just over 1,000 runners has become one of Tulsa’s most iconic fall traditions.
In our inaugural season of the Tulsa Run Podcast, we’re diving into the stories behind the bibs. You’ll hear from passionate ambassadors and the folks who help make the Tulsa Run unforgettable year after year.
Whether you’re training for the legendary 15K, gearing up for the 5K, or cruising through the 2K, this podcast is your laid-back, go-to hangout for all things Tulsa Run.
Podcast Insights
Content Themes
The podcast covers themes related to running, training tips, and community involvement, with episodes featuring personal journeys such as Amy Kohler's transition from high school injuries to successful collegiate running, including discussions around race preparation, recovery methods, and local running culture.

What started in 1978 with just over 1,000 runners has become one of Tulsa’s most iconic fall traditions.
In our inaugural season of the Tulsa Run Podcast, we’re diving into the stories behind the bibs. You’ll hear from passionate ambassadors and the folks who help make the Tulsa Run unforgettable year after year.
Whether you’re training for the legendary 15K, gearing up for the 5K, or cruising through the 2K, this podcast is your laid-back, go-to hangout for all things Tulsa Run.
In this powerful episode of the Tulsa Run Podcast, host Kevin Green sits down with Nathan Gormley, Tulsa Run ambassador and recovering alcoholic, whose journey from a state-funded treatment center to the Boston Marathon starting line is nothing short of inspiring.
Nathan shares how he went from struggling to run two minutes on a busted treadmill to logging sub-17 5Ks and sub-1:19 half marathons. Running became his lifeline — a meditative, spiritual practice that helped him rebuild his life, maintain sobriety and transform his physical and mental health.
He opens up about the early days of recovery, how his counselor’s advice changed everything and what the Tulsa Run mug means to him now that he has won it multiple times.
This episode is packed with hard truths, redemption and encouragement, especially for those who might be starting from zero.
Follow Nathan on Instagram @nathan.gormley.39 and on Facebook, and use his ambassador code NATHAN10 at to save on registration for the 5K, 15K or Double Challenge!

Disclaimer
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