Through and Off with Matt Stephens and Laura Kenny
Through and Off with Matt Stephens and Laura Kenny
Podcast Description
A regular catch up between cycling legends Matt Stephens and Laura Kenny. With this pair, the convesation can go anywhere as they lead one another through and off on tagents, regular segments, and a whole heap of fun along the way.
Podcast Insights
Content Themes
The podcast covers a range of themes including cycling culture, personal anecdotes, and lifestyle updates, with episodes featuring segments such as Alpaca Updates, discussions on the dairy industry, and nostalgic reflections from Matt's childhood. Notable episode highlights include Laura sharing family news shortly after childbirth and the introduction of Topic Roulette, which leads to engaging tangents.

A regular catch up between cycling legends Matt Stephens and Laura Kenny. With this pair, the convesation can go anywhere as they lead one another through and off on tagents, regular segments, and a whole heap of fun along the way.
www.sigmasports.com/podcast
From upside-down Christmas trees to overside Pigs in Blankets, Laura Kenny and Matt Stephens embrace peak festive chaos in this Christmas-themed episode. Laura reflects on awards season, red carpets and social burnout, while Matt reports back from Prague’s mulled-wine stalls and a snowy New York getaway. Along the way, they tackle the big Christmas dinner dilemmas: are Yorkshire puddings allowed with turkey, whether gravy is a necessity, and whether sprouts should be banned forever. There’s listener mail, emotional reflections, a rogue Scrabble showdown, and just enough structure to keep things (loosely) on track. It’s festive, fun, heartfelt, and exactly as chaotic as you’d expect from the cycling podcast nobody asked for.
www.sigmasports.com
Presented by Dame Laura Kenny and Matt Stephens
Produced by Niall Gaffney
Copyright Sigma Sports 2025
Contact us: [email protected]
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