The GrowthShifters Podcast
The GrowthShifters Podcast
Podcast Description
Welcome to the GrowthShifters Podcast where bold mindset shifts create real-world impact.
Host Liz Moore-Frederiksen talks with purpose-driven entrepreneurs, creatives, and visionaries about the pivotal moments that transformed how they think, lead, and grow. Each episode offers real talk, fresh insight, and a lot of heart to help you move forward with clarity, courage, and purpose.
Podcast Insights
Content Themes
The podcast centers around topics such as personal growth, entrepreneurship, family dynamics, and community impact. Examples include discussions about financial transformations, mindset shifts through mentorship, and redefinitions of success. Specific focus areas include actionable personal development strategies and the ripple effects of individual changes on families and communities.

Welcome to the GrowthShifters Podcast where bold mindset shifts create real-world impact.
Host Liz Moore-Frederiksen talks with purpose-driven entrepreneurs, creatives, and visionaries about the pivotal moments that transformed how they think, lead, and grow. Each episode offers real talk, fresh insight, and a lot of heart to help you move forward with clarity, courage, and purpose.
In this episode of The GrowthShifters Podcast, I sit down with Nikita May, an incredibly insightful doula, hypnotherapist, and coach, to explore the transformative power of neuroplasticity, timeline therapy, and emotional healing. Nikita shares her journey from supporting families in postpartum care to guiding individuals through trauma, anxiety, and life’s toughest transitions.
We talk about:
– How becoming a doula revealed the hidden emotional struggles of new parents
– The power of hypnotherapy, timeline therapy, and tapping to rewire the brain
– Why resilience isn’t about avoiding feelings but learning to move through them
– How to create supportive boundaries in relationships and navigate conflict with compassion
– The role of partners in postpartum mental health
Whether you’re navigating a season of change or seeking tools for emotional resilience, this conversation is full of grounded wisdom and hope.

Disclaimer
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