Improv in Real Life
Improv in Real Life
Podcast Description
How can improv help us adapt to change and connect more deeply? Join Jude Treder-Wolff - creative arts therapist, social worker, and improviser - for thoughtful conversations and improv games that demonstrate the intersection of creativity and real life.
Podcast Insights
Content Themes
The show delves into topics like emotional resilience, stress management, and personal development, exemplified by episodes such as the conversation with Gary Ware focusing on the power of positive emotions and how improv can ease life’s stresses.

How can improv help us adapt to change and connect more deeply? Join Jude Treder-Wolff – creative arts therapist, social worker, and improviser – for thoughtful conversations and improv games that demonstrate the intersection of creativity and real life.
What happens when people don’t feel safe enough to speak up? In this episode, Jude speaks with Melissa Dinwiddie, author of Innovation at Work, about psychological safety, perfectionism, and the hidden costs of staying silent in collaborative spaces. Together, they explore how creating improv-inspired microexperiments can help teams build trust, encourage honest feedback, and create the conditions for innovation to thrive.
*Connect with Melissa – Website, LinkedIn, Book: Innovation at Work
This podcast is brought to you by Lifestage. Lifestage designs and facilitates experiential workshops, classes, and presentations for professional and personal development. For more information, visit lifestage.me.

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