Keeping Your Power® with Traci Doula
Keeping Your Power® with Traci Doula
Podcast Description
Welcome to Keeping Your Power® with Traci Doula! Where the power of beliefs becomes fierce resilience.
Join Traci, a bold and beloved birth doula, mentor, life coach, and empathy-filled advocate, as she dives into raw, real, and redemptive conversations about overcoming life’s hardest challenges. From birth trauma to toxic family dynamics, adoption journeys to professional burnout, Traci shares insights drawn from 20+ years of experience and a life forged in fire. Through powerful storytelling, practical coaching, and heartfelt encouragement, this podcast helps you uncover your voice, reclaim your joy, and keep your power, no matter the season you’re in.
For anyone who’s ever felt silenced, stuck, or sidelined, this is your invitation to rise.
• Real talk.
• Rooted in compassion.
• Fueled by purpose.
Subscribe now, and let’s walk this journey together.
Podcast Insights
Content Themes
The podcast centers on themes of personal resilience, trauma recovery, and self-advocacy. Topics include discussions on birth trauma, toxic family dynamics, and professional burnout, illustrated through episode examples like the deeply moving stories shared by guests on loss and healing during pregnancy, as well as the transformative power of home births in reclaiming autonomy.

Welcome to Keeping Your Power® with Traci Doula! Where the power of beliefs becomes fierce resilience.
Join Traci, a bold and beloved birth doula, mentor, life coach, and empathy-filled advocate, as she dives into raw, real, and redemptive conversations about overcoming life’s hardest challenges. From birth trauma to toxic family dynamics, adoption journeys to professional burnout, Traci shares insights drawn from 20+ years of experience and a life forged in fire. Through powerful storytelling, practical coaching, and heartfelt encouragement, this podcast helps you uncover your voice, reclaim your joy, and keep your power, no matter the season you’re in.
For anyone who’s ever felt silenced, stuck, or sidelined, this is your invitation to rise.
• Real talk.
• Rooted in compassion.
• Fueled by purpose.
Subscribe now, and let’s walk this journey together.
EPISODE 19: High-Risk Birth, Misinformation, and Grief — with Sarah (L&D Nurse)
In this episode, I sat down with Sarah, a labor and delivery nurse who’s spent years in high-risk birth settings and has seen the full range of what families walk through. We started with a story that hit home, Sarah shared how her little sister got dangerous misinformation from TikTok about baby movement during labor, and how that led to a traumatic delivery. That moment was a turning point for her and became part of why she now shares factual birth education online.
We talked about:
How social media misinformation can change outcomes in birth
What “high risk” actually means (and what it doesn’t mean)
Autonomy, informed consent, and why the birth team’s beliefs matter
Bias in maternity care and how it shows up, even unintentionally
What it looks like to be truly present for families in hard moments
Grief and loss, Sarah shared about losing her close friend Amy and how that pain carries into daily life and work
This episode is about education, truth, and holding space, both in birth and in grief. If you’ve ever questioned your intuition, felt overwhelmed by information online, or are walking through loss…you’re not alone.
Share this episode with a friend, a parent, or a birth worker who needs it.
Connect with me!
TikTok – @tracidoula4
Instagram – tracidoula
Facebook – tracidoula
Website – https://tracidoula.com

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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