What Truly Matters
What Truly Matters
Podcast Description
What Truly Matters is a podcast with internationally renowned psychotherapist, author, and spiritual teacher Svagito Liebermeister and host Candra Karlholm.
Together, they explore what helps us grow in love, presence, and awareness – through intimate, real conversations about topics such as meditation, healing, trauma, creativity, relationships, and the art of working with people.
With over 40 years of experience, Svagito weaves together spiritual clarity, somatic awareness, and deep psychological insight. His teachings and books – including The Roots of Love, The Zen Way of Counseling, and Osho Therapy – integrate family constellation, trauma work, and meditation into embodied pathways of personal transformation.
Candra has studied with Svagito since 2015 and organizes some of his trainings in Sweden and online. She also offers her own work with individuals and groups, grounded in systemic understanding and presence-based practices.
If you’re a seeker, therapist, coach, or simply someone longing to live with more depth and aliveness, this podcast invites you to pause, feel, and listen for what truly matters.
Tune in for new episodes as they’re released.
Find links, resources, and course offerings in the show notes.
Podcast Insights
Content Themes
The podcast focuses on themes such as love, meditation, trauma healing, creativity, and relationships, with episodes like What is Love and Can We Love Without Expectation? examining the nature of love and its complexities. Specific areas of focus include the role of meditation in cultivating presence and the differences in love dynamics within relationships, allowing for rich, transformative conversations that resonate with seekers of deeper understanding.
What Truly Matters is a podcast with internationally renowned psychotherapist, author, and spiritual teacher Svagito Liebermeister and host Candra Karlholm.
Together, they explore what helps us grow in love, presence, and awareness – through intimate, real conversations about topics such as meditation, healing, trauma, creativity, relationships, and the art of working with people.
With over 40 years of experience, Svagito weaves together spiritual clarity, somatic awareness, and deep psychological insight. His teachings and books – including The Roots of Love, The Zen Way of Counseling, and Osho Therapy – integrate family constellation, trauma work, and meditation into embodied pathways of personal transformation.
Candra has studied with Svagito since 2015 and organizes some of his trainings in Sweden and online. She also offers her own work with individuals and groups, grounded in systemic understanding and presence-based practices.
If you’re a seeker, therapist, coach, or simply someone longing to live with more depth and aliveness, this podcast invites you to pause, feel, and listen for what truly matters.
Tune in for new episodes as they’re released.
Find links, resources, and course offerings in the show notes.
Feelings of loneliness or fear of being alone are experiences many people encounter at times. Yet facing our aloneness is also part of human existence and inner growth.
In this episode of What Truly Matters, Svagito Liebermeister and Candra Karlholm reflect on two inner experiences that may sound similar, yet point to very different realities: loneliness and aloneness.
Svagito describes aloneness as an existential experience of being centered in oneself, where nothing is missing, while loneliness arises from the feeling of missing someone or something. He speaks about how moments of aloneness — without a sense of lack — can arise through presence, creativity, meditation, or deep engagement, and why these moments often come and go.
The conversation touches on themes many people struggle with: feeling lonely even while in a relationship, the pull to look outward for relief when something inside feels unsettled, and how attachment patterns and childhood wounds become activated in intimacy. Personal reflections on love, grief, and loss are woven together with a grounded perspective on our biological need for connection and the importance of learning to be with ourselves.
A thoughtful conversation for anyone navigating relationships, attachment, or the ongoing question of how to feel more whole — both alone and with others.
If this speaks to you, we warmly invite you to subscribe, share it with a friend, or leave a review – it really helps others find the show.
Want to go deeper? This is how:
Online Teachings with Svagito:
https://online-teachings-with-svagito.mykajabi.com/
Svagito’s website:
https://www.family-constellation.net/
Join our community:
Facebook group – What Truly Matters
https://www.facebook.com/groups/whattrulymatters
Subscribe to our newsletter:
https://online-teachings-with-svagito.mykajabi.com/svagito-opt-in
Candra’s website:
https://www.candrakarlholm.com/
Meera Art Foundation:
https://www.meera.de
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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