Let Her Speak
Let Her Speak
Podcast Description
Motherhood wasn’t meant to cost you your joy, your identity, or your sense of possibility.
Let Her Speak is a podcast for the woman who knows there’s more than just holding it all together—and is finally ready to come home to herself.
Hosted by therapist, nervous system mentor, and founder of The Happy Home Movement, Jess Arachchi, this podcast is where the mind, body, and soul come back into conversation. It’s a space to shift out of survival mode, stop abandoning yourself, and start making bold decisions from the part of you that knows.
You’ll learn how to rewire your nervous system, soften the pressure, and live from alignment—not fear.
Each episode is designed to bring you closer to the woman you were always becoming. One perspective shift, one breath, one quiet “a-ha” at a time.
Because life gets simpler when you stop fighting yourself.
Joy is closer than you think.
And the moment you start choosing you—everything changes.
Follow @jess.arachchi on Instagram for more.
New episodes drop weekly—come join the movement.
Podcast Insights
Content Themes
The podcast focuses on topics related to motherhood, mental health, personal empowerment, and self-identity, with episodes like Stop Making Survival Your Standard and A Psychologist’s Warning to Parents highlighting the evolution of self and the real reasons behind burnout and anxiety.
Motherhood wasn’t meant to cost you your joy, your identity, or your sense of possibility.
Let Her Speak is a podcast for the woman who knows there’s more than just holding it all together—and is finally ready to come home to herself.
Hosted by therapist, nervous system mentor, and founder of The Happy Home Movement, Jess Arachchi, this podcast is where the mind, body, and soul come back into conversation. It’s a space to shift out of survival mode, stop abandoning yourself, and start making bold decisions from the part of you that knows.
You’ll learn how to rewire your nervous system, soften the pressure, and live from alignment—not fear.
Each episode is designed to bring you closer to the woman you were always becoming. One perspective shift, one breath, one quiet “a-ha” at a time.
Because life gets simpler when you stop fighting yourself.
Joy is closer than you think.
And the moment you start choosing you—everything changes.
Follow @jess.arachchi on Instagram for more.
New episodes drop weekly—come join the movement.
As we close out the final episode of 2025, Jess wanted to reflect with you. This year has asked a lot from so many of us, and if you’ve felt the shedding, the questioning, or the emotional rollercoaster, this conversation is for you.
One of the biggest realisations Jess shares in this episode is this:
“Life does not have to be linear in order for it to feel fulfilling or successful.”
We talk about what 2025 has been stripping away, why clarity often comes after discomfort, and how choice becomes the bridge between awareness and real change as we step into 2026.
What we explore in this episode:
- 2025 as a year of shedding and release
- Why discomfort often comes before clarity
- Questioning old identities, roles, and expectations
- The power of reaching outward for support
- Choice as the missing piece in personal growth
- Setting an intentional tone for 2026
Connect with Jess:
- Follow on Instagram: @jess.arachchi
- Visit the website: jessarachchi.com
- Leave a review on Apple Podcasts or Spotify – it means the world.
- Share your ‘moment of clarity’ from this episode by emailing [email protected]
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.