Consistently Curious
Consistently Curious
Podcast Description
Consistently Curious is a podcast for the growth-minded and always seeking. Through solo reflections and meaningful conversations with people from all walks of life, including thought leaders, creatives, and change-makers, we explore wellness, personal growth, and the power of staying curious. If you're on a journey to better yourself and love learning along the way, this space is for you.
Podcast Insights
Content Themes
The podcast centers on wellness, personal growth, and staying curious. Notable episodes explore topics like the significance of grief and community in the episode with Jerry Simmons, the importance of pelvic floor health with Dr. Justine Roper, and the impact of blue light on wellness with Dr. Simone Ferguson. Each episode delves into practical advice and personal stories, enhancing listeners' understanding of health and self-discovery.

Consistently Curious is a podcast for the growth-minded and always seeking. Through solo reflections and meaningful conversations with people from all walks of life, including thought leaders, creatives, and change-makers, we explore wellness, personal growth, and the power of staying curious. If you’re on a journey to better yourself and love learning along the way, this space is for you.
Episode #22
In this conversation, Erika Kemp shares her journey from a reluctant high school runner to a professional athlete. She discusses the pivotal moments in her life, including her transition to college running at NC State, the importance of support systems, and her experiences in marathon running. Erika emphasizes the role of mentorship and community in her success and reflects on the challenges and triumphs she has faced along the way. In this engaging conversation, Erika Kemp shares her insights on the importance of mentorship in the running community, emphasizing the value of learning from experienced runners. She discusses her self-care rituals, nutrition essentials for optimal performance, and the significance of choosing the right gear. Erika also offers valuable advice for new runners, highlights the unique stories behind marathon participants, and shares her excitement for upcoming races and personal goals.

Disclaimer
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