Dare to Be Great, Dare to Be You Hosted by Shawn Langwell
Dare to Be Great, Dare to Be You Hosted by Shawn Langwell
Podcast Description
Welcome to the Dare to Be Great, Dare to Be You Podcast.
If you like honest, vulnerable, and real stories about what it takes to not only become great, but more self-confident and bold enough to be yourself, then this show is for you.
Join me each week for inspiring, encouraging, and meaningful conversations with diverse people from all walks of life and industry.
Each of my guests started as ordinary people like you and me but have accomplished extraordinary things in their lives to be considered great, masters, or experts at what they have been called to do.
Leaders and brave individuals who offer unique insights into the fields of Arts, Entertainment, Business, Finance, Technology, Healthcare, Sports, Psychology, Recovery, Self-Improvement, Personal Growth, and so much more.
Whether you are in the same fields as my guests or not, I guarantee you will walk away from each episode feeling better about yourself and inspired to take the next bold step toward your own goals and aspirations.
Your life will improve if you,
Dare to Be Great and Dare to Be You!
Podcast Insights
Content Themes
This podcast covers a variety of topics, including personal development, arts, entertainment, entrepreneurship, and addiction recovery, with episodes showcasing stories of transformation like those of successful entrepreneurs, authors, and coaches who overcame adversity to achieve greatness.
Welcome to the Dare to Be Great, Dare to Be You Podcast.
If you like honest, vulnerable, and real stories about what it takes to not only become great, but more self-confident and bold enough to be yourself, then this show is for you.
Join me each episode for inspiring, encouraging, and meaningful conversations with diverse people from all walks of life and industry.
Each of my guests started as ordinary people like you and me but have accomplished extraordinary things in their lives to be considered great, masters, or experts at what they have been called to do.
Leaders and brave individuals who offer unique insights into the fields of Arts, Entertainment, Business, Finance, Technology, Healthcare, Sports, Psychology, Recovery, Self-Improvement, Personal Growth, and so much more.
Whether you are in the same fields as my guests or not, I guarantee you will walk away from each episode feeling better about yourself and inspired to take the next bold step toward your own goals and aspirations.
Your life will improve if you,
Dare to Be Great and Dare to Be You!
Helping Middle-Age Women Move from Who and Where They Are to Who and Where They Want to Be
Sometimes the best gems happen after we open up, let our guards down, and become a little more vulnerable. As we become bold enough to step into our fears, reflect on our past, and become willing to want to make a few changes, that’s when the magic happens…
When Mel and I start talking about processing grief and forgiveness, the whole show comes full circle. Don’t miss it.
If you are a woman in midlife and trying to balance menopause with caring for aging parents, while still making time to honor yourself and your body, this show is for you.
It’s a teaser into increasing self-awareness and self-love so you can start living a richer fuller life and begin to embrace who you already are: a beautiful, caring, and compassionate, driven woman who wants the best for yourself and those you love.
That’s it.
If you are struggling with a myriad of compulsive behaviors, including your relationship with food and body image, Mel can help guide you through the mental minefield of outdated beliefs and emotions and patterns around your past to help you feel more alive and comfortable in your own skin.
About Mel:
Mel is a Behavioral Nutritionist who integrates clinical knowledge with behavioral psychology and education to help individuals create lasting, meaningful change. Her approach goes beyond food choices—she helps clients uncover the emotional, cognitive, and environmental influences shaping their habits. By combining evidence‑based nutrition guidance with insights into behavior, emotion, and memory, Mel empowers people to transform their relationship with food and their well‑being.
She specializes in guiding individuals who have struggled with traditional diet culture or inconsistent habits to build a sustainable foundation for health and happiness. Through personalized strategies and compassionate support, Mel helps clients implement realistic changes that improve energy, balance, and confidence in everyday life.
Her mission is simple: to help people nourish their bodies, rewire unhelpful patterns, and thrive—not through restriction, but through awareness, connection, and empowered choice.
Find Mel here: motivatewithmel.com
Holiday Season Preparation Special
Tis the season…to have a strategy!
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Comprehensive medical + behavioral assessment
Three (3) private 50‑minute sessions
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Reserve Your Spot Today by booking a complimentary Momentum Builder Call Here.
Downloads of the Dare to Be Great, Dare to Be You Podcast continue to skyrocket—recently downloads were up 300%! I have to assume it’s because people are liking we talk about on the show.
If you liked this episode, please share it with friends and colleagues or leave a review and follow the show.
If you want to learn more about what I have going on, including events, my latest books, and more, please visit: www.shawnlangwell.com.
Disclaimer
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