In this episode, I sit down with my Dad, someone who has shaped my life more than he even realises.

Recording this in Las Vegas was a full circle moment for both of us, especially when I think about where I was five or six years ago. Sharing this space with him is something I will never forget.

We dive into where his love for running and fitness began and how movement has supported his mental health, longevity and overall wellbeing throughout his life. We talk through his career journey, from working on the markets to playing a key role in helping bring New Balance into the spotlight.

There are stories about what I was like growing up, the habits I had as a kid and the core memories that shaped who I became.

This episode is a mix of meaningful lessons, funny moments and honest conversations between a father and son.