Recovery Unleashed
Recovery Unleashed
Podcast Description
Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace.
Through raw conversations with experts, coaches, athletes, and healers, we uncover the tools and mindset shifts needed to master recovery in every area of life
Podcast Insights
Content Themes
The podcast focuses on transformation, healing, and high performance, covering topics such as addiction recovery, trauma recovery, and personal growth. Episodes include discussions on overcoming self-sabotage, bridging personal healing with high performance, and emotional intelligence in the healing process.
Welcome to Recovery Unleashed, the podcast that dives deep into transformation, healing, and high performance. Hosted by Hannah Dalby—founder of Recovery Jungle and Savage Marketing, retired professional Muay Thai fighter, current Jiu-Jitsu competitor, and Integral Alchemist—this show explores what it truly takes to break free from addiction, trauma, and self-sabotage, unlocking a life of energy, success, and peace.
Through raw conversations with experts, coaches, athletes, and healers, we uncover the tools and mindset shifts needed to master recovery in every area of life
🕊 Connect with Hannah
Instagram → @hannahdalbyalchemist
Follow Recovery Jungle → @recoveryjungle
Learn about The Resurrection Program → recoveryjungle.com.au
🌿 Connect with Sophia
https://www.facebook.com/share/14KMma9ckba/
In this powerful and confronting episode of Recovery Unleashed, Hannah Dalby and Sophia Houridis tear open the uncomfortable truth about our current rehab and recovery systems — and why they’re failing the very people they’re meant to help.
From AA programs that keep people trapped in lifelong identities of “addict,” to the injustice of unqualified support workers and systems built to profit off pain, this conversation is a call to revolutionise how we approach healing and recovery.
Hannah shares her personal mission to change both the rehab and prison systems, and together, she and Sophia explore how sovereignty, self-connection, and empowerment are the missing ingredients in the way we currently treat addiction.
They discuss:
✨ The injustice of programs that keep people dependent rather than sovereign
✨ Why “once an addict, always an addict” is a lie that destroys lives
✨ The importance of teaching people tools before taking away their vices
✨ The forgotten reality of carers — and the trauma of loving an addict
✨ Rage as sacred fuel for transformation and justice
✨ The power of environment and perspective in reclaiming clarity
✨ Why healing requires compassion and accountability
This episode is raw, emotional, and deeply human. It’s for anyone who’s ever loved an addict, been through addiction, or worked within systems that claim to heal but perpetuate harm.
Hannah and Sophia don’t just talk about recovery, they’re rewriting it.
🔥 Key Quote:
> “Only an empowered person can empower someone else. And right now, our systems are built on disempowerment.
🎧 Listen to Recovery Unleashed
Available on Spotify, Apple Podcasts, and YouTube.
Disclaimer
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