🔗 Connect with The Athlete’s Compass

🎁 Free Resource: Download Here

📞 Book a Free Breakthrough Call: Click Here

🔗 Connect with Hannah Dalby

Instagram: @hannahdalbyalchemist

Website: https://hannahdalby.com

Recovery Clinic: https://recoveryjungle.com.au

✨ Learn Integral Alchemy: Integral Alchemy Starter Kit

✨ Episode Summary

What happens when athletes are seen only for their performance and not as whole people?

In this powerful episode, I sit down with Delmont Madison (former Division I and pro basketball player across Europe) and Dr. Robiaun Charles (executive coach and higher ed leader), co-founders of The Athlete’s Compass.

Together, they are reimagining how we support high-performing high school and college athletes who are silently struggling with pressure, trauma, burnout, and identity.

We dive into:

⭐ Why so many athletes learn to perform from pain — and how it costs them their health, joy, and relationships.

⭐ The hidden pressures young athletes face around body image, academics, and identity.

⭐ How trauma gets buried under performance, and why avoidance looks like discipline.

⭐ The identity crisis athletes experience when the sport ends — and what helps them thrive beyond it.

⭐ The role of coaches, parents, and systems in shaping athlete wellbeing.

⭐ How leadership and communication skills can (and should) be taught alongside performance training.

This conversation is raw, personal, and deeply needed — not just for athletes, but for coaches, parents, and anyone who pushes performance at the cost of being human.

🧭 About The Athlete’s Compass

The Athlete’s Compass is a high-impact coaching experience designed for high school and collegiate athletes navigating emotional, performance, and life stress.

Their 5-week virtual program equips athletes with four essential pillars:

✨ Mental Mastery

✨ Leadership Skills

✨ Peak Performance

✨ Readiness for Life Beyond Sport

👉 Learn more, grab their free resource, or book a call:

Freebie: Download Here

Breakthrough Call: Book Here

💫 About Hannah

I’m Hannah Dalby — founder of Recovery Jungle, Master-level Integral Alchemist, former professional Muay Thai fighter, and now a guide for those ready to dissolve patterns of addiction, trauma, burnout, and self-sabotage.

Through Recovery Unleashed, I share the tools, stories, and truths that help people not just heal… but fully come alive.

Work with me: https://hannahdalby.com

Explore Recovery Jungle: https://recoveryjungle.com.au

Start your Alchemy journey: Integral Alchemy Starter Kit

⚡ Athletes, parents, and coaches — this one’s for you.

Listen now on Spotify, Apple Podcasts, or YouTube.