nova wellness
nova wellness
Podcast Description
the first-of-its-kind video podcast on Spotify, diving deep into wellness, yoga, breathwork, and meditation. join us for expert insights, guided practices, and real conversations to help you find balance, clarity, and inner peace. breathe in, tune in, and transform your well-being. episode dropping tuesday and fridays.
for more information check out our instagram below
https://www.instagram.com/nova___wellness/
Podcast Insights
Content Themes
Focuses on wellness and holistic practices, including episodes like a body scan for mental clarity, healing breathwork for emotional release, and heart-led breathwork for worthiness. The show dives deep into guided practices and expert insights aimed at helping listeners find balance and inner peace.
the first-of-its-kind video podcast on Spotify, diving deep into wellness, yoga, breathwork, and meditation. join us for expert insights, guided practices, and real conversations to help you find balance, clarity, and inner peace. breathe in, tune in, and transform your well-being. episode dropping tuesday and fridays.
for more information check out our instagram below
https://www.instagram.com/nova___wellness/
a breathwork and meditation journey with tuva to help you receive your soul vision. through breath, stillness and intuitive visualisation, you’ll connect with the version of you already living in alignment, and begin to embody her. a space to receive clarity and step into your next chapter.
follow nova wellness here on spotify so you never miss an episode
follow tuva here:
https://www.instagram.com/alignmentbytuva/
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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