Welcome to another episode of Beneath the Surface with Purposeful Porsha!

This is a safe, intentional space where we explore healing and behavioral health in a real and relatable way.

In our 5th episode, we’re beginning a new topic—Grief: Mind and Body. Together, we’ll take a closer look at how grief affects both our mental and physical health. Grief doesn’t only come from losing a loved one. It can also be triggered by losing a job, watching a business struggle, the end of a friendship, divorce, or even losing the version of ourselves we once knew. All of these losses can weigh heavily on our minds and bodies.

I’m joined by my good friend and personal doctor, Dr. Alexia Moutsatsos, an Internal Medicine physician and Author as we unpack how grief impacts our overall well-being mentally and physically ,and how we can begin the journey toward healing.

✨ Make sure to tune in, like, and subscribe! You can find Beneath the Surface with Purposeful Porsha on all major podcast platforms.

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