JNP Podcast
JNP Podcast
Podcast Description
Hosted by elite Middle East coach Johnny Nemer, the JNP Podcast dives deep into the world of sports, fitness, and performance with some of the region’s most influential athletes, coaches, and professionals.Each episode offers a high-level, professional conversation exploring the physical, mental, and strategic dimensions of athletic success, along with rare behind-the-scenes insights from those shaping the industry across the Middle East.From training methodologies and mental conditioning to personal journeys and untold stories, we go beyond the surface to educate and inspire.
Podcast Insights
Content Themes
The podcast primarily focuses on sports performance, fitness training, and athlete mental conditioning, featuring episodes that explore topics like training methodologies, personal athlete journeys, and the cultural significance of sports in the Arab world, such as the debut episode on Tarek Suleiman discussing mindset and the challenges of becoming an MMA champion.
Hosted by Elite Middle East strength & conditioning and sports performance specialist Johnny Nemer, the JNP Podcast dives deep into the world of sports, fitness, and performance with some of the region’s most influential athletes, coaches, and professionals.
Each episode offers a high-level, professional conversation exploring the physical, mental, and strategic dimensions of athletic success, along with rare behind-the-scenes insights from those shaping the industry across the Middle East.
From training methodologies and mental conditioning to personal journeys and untold stories, we go beyond the surface to educate and inspire.
In this episode, Johnny Nemer sits with Julien Khoury, wellness expert and founder of Breasy Ice Bath, to explore how he built a thriving wellness brand from the ground up. Julien opens up about the early challenges of growing a business rooted in mindfulness and recovery, how he mastered the science behind cold exposure, and how simple practices can create profound physical and mental transformation.
Julien shares his evolution from the fitness space into holistic wellness, highlighting what inspired him to turn breathwork into a movement. His approach blends science, mindfulness, and community, showing how intentional breathing and exposure techniques can help anyone achieve inner calm and cultivate resilience.
Hosted by Elite Middle East strength & conditioning and sports performance specialist, Johnny Nemer.
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