Wake Up Call
Wake Up Call
Podcast Description
I burned out chasing success. So I sold everything and hit record. Wake Up Call is my search - for truth, healing, and what a good life actually looks like.
Podcast Insights
Content Themes
The podcast focuses on themes of burnout, identity, personal healing, and the true meaning of success. Episodes discuss topics such as the mental toll of audience building in the age of AI, the journey back from burnout, and the importance of presence over pressure, with examples like Justin Welsh's recovery journey and Tessa Whittaker's reinvention.
This podcast is for anyone questioning the endless pursuit of more.
ex-VC & tech exec who left it all behind, sold everything I own and went looking for some answers. This is my search for truth, meaning and what a good life actually looks like.
In this episode I speak with TJ Power— he's a neuroscientist, but more than that, I think he and I see the world in a really similar way. We're both obsessed with the same question: how do we build a brain and body that can actually cope with how fast modern life has gotten?
TJ breaks down his DOSE framework — dopamine, oxytocin, serotonin, and endorphins — and honestly reframed how I think about my own brain. His idea that these four chemicals are like ”honest friends” living inside us, constantly trying to steer us toward what's good for us, stuck with me. When we ignore what they want, they don't stay quiet about it.
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