How Round Is Your Roti Podcast
How Round Is Your Roti Podcast
Podcast Description
A supportive community of South Asian women discussing taboo topics, challenging stigmas, and empowering change.
priyamohalcoaching.substack.com
Podcast Insights
Content Themes
Explores themes of mental health, intergenerational trauma, maternal well-being, and cultural stigmas, with episodes featuring discussions on topics such as the impact of parenting on mental health, coping with baby loss, money mindset influence, and sustainable fitness practices.

Host Priya Mohal invites South Asian women to discuss a range of taboo topics, challenge stigmas, and work towards creating positive change within the community for women.
I wish I listened to a talk like this before I got married!
My guest today Harri Dhokia has had her ups and downs in life, but what is clear from this episode is that she grew stronger and now has a very different outlook on life.
In today’s multicultural world, South Asian women often face the challenge of blending cultures in cross-cultural marriages.
Harri Dhokia, founder of Unleash the Wolf Within, shares her journey of merging her Gujarati roots with her Punjabi in-laws. Her story offers practical advice for maintaining authenticity while fostering harmony, something that can be very tricky to do.
Harri’s marriage in 2020, just before the pandemic, brought unique challenges. The sudden loss of her mother-in-law and the lockdown tested her resilience. Moving to a new environment and navigating language differences added complexity.
Harri emphasises the importance of staying true to oneself. She celebrates her Gujarati traditions while respecting her in-laws’ practices. Her advice: set boundaries that honour your beliefs and communicate openly.
Maintaining personal identity is crucial. Harri’s decision to keep her maiden name underscores her self-empowerment. She encourages women to prioritise self-care and challenge traditional gender roles. Just because we are married, it shouldn’t wipe away the identity we have built up for ourselves. Times have shifted and by embracing authenticity, women can transform potential conflicts into growth opportunities.
I hope you enjoy this episode as much as I did.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit priyamohalcoaching.substack.com

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