Space of Heart
Podcast Description
Welcome to Space of Heart, a heartwarming podcast where a wise grandmother and her spirited granddaughter come together to explore the complexity of life’s experiences.
Podcast Insights
Content Themes
The podcast explores themes of intentional living, intergenerational wisdom, and the power of stillness. Specific episode topics include discussions about overcoming overstimulation, highlighting family priorities, and sharing grounding techniques. For example, one episode focuses on finding calm amidst chaos, inviting listeners to reconnect with their inner reality through personal stories and shared experiences.
Welcome to Space of Heart, a heartwarming podcast where a wise grandmother and her spirited granddaughter come together to explore the complexity of life’s experiences.
In this episode of Space of Heart, Lauren and her grandmother Honey (a.k.a. Lotus Hawk) explore the power of stillness, intentional living, and intergenerational wisdom. They reflect on overstimulation, family priorities, and simple practices that bring balance to chaotic times. As they share personal stories and practical grounding tools, they invite listeners to pause, reconnect with their “inner reality,” and find moments of calm in everyday life. Whether you're on a walk or winding down, this episode offers a gentle reset for the mind, body, and spirit.
Disclaimer
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