Laborers LifeCast
Laborers LifeCast
Podcast Description
Laborers LifeCast is a bilingual podcast focused on the health, wellness, and everyday experiences of Northern California Laborers and their families. Each episode features real conversations with experts and union members about topics that matter; like mental health, safety, benefits, nutrition, and more. Whether you're in the field, the office, or at home, this show is here to support your well-being, share your stories, and strengthen our community, one episode at a time.
We focus on wellness, benefits, and real-life conversations with experts, for Northern California Laborers.
Podcast Insights
Content Themes
The podcast covers themes such as mental health, nutrition, safety, and benefits, with specific episodes like Trabaja duro, duerme bien focusing on the importance of sleep and its impact on workers' health. Another episode features insights from medical professionals on essential health topics, ensuring the content resonates with the everyday experiences of laborers.
Laborers LifeCast is a bilingual podcast focused on the health, wellness, and everyday experiences of Northern California Laborers and their families. Each episode features real conversations with experts and union members about topics that matter; like mental health, safety, benefits, nutrition, and more. Whether you’re in the field, the office, or at home, this show is here to support your well-being, share your stories, and strengthen our community, one episode at a time.
We focus on wellness, benefits, and real-life conversations with experts, for Northern California Laborers.
En este episodio de Laborers LifeCast, exploramos qué significa realmente cuidarse a uno mismo — mental, emocional y físicamente.
El presentador, José Gamez, conversa con Wil Cason, un profesional certificado, conferencista internacional e instructor de Primeros Auxilios en Salud Mental (MHFA), en una charla honesta y enriquecedora sobre el autocuidado y el bienestar.
Escucharás consejos prácticos y reflexiones cercanas de alguien que ha ayudado a miles de personas a aprender a pausar, reflexionar y prosperar.
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Recursos del episodio:
- Línea Nacional de Prevención del Suicidio: Llama o envía mensaje de texto al 988
- Programa de Asistencia al Empleado (EAP) de LFAO: (800) 834-3773
- Llama a LFAO: (707) 864-2800 o 1 (800) 244-4530
- Miembros PPO – Transcarent: (855) 265-9804
- Miembros Kaiser – Llama al: (707) 624-2600
Créditos:
- Presentador: José Gamez
- Productora: Sara Ruiz
- Editora: Vanessa Atkinson
- Música: Andrew Franco
- Productor Ejecutivo: Bryan Berthiaume
- Apoyo: Junta de Fideicomisarios de Obreros
Aviso legal:
La información compartida en este episodio es solo para fines educativos e informativos. No se debe considerar como asesoría legal ni médica. Para orientación específica sobre tu situación, consulta con un profesional calificado en temas legales o médicos.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.