Soul Sessions
Soul Sessions
Podcast Description
🎙️ Soul Sessions: Real talk. Raw journeys. Radical belonging.Soul Sessions is where you come to be seen, heard, and empowered. Each episode dives deep into the unspoken challenges of navigating career, identity, and success when you're the first to do it all.From candid conversations with like minded souls, to solo reflections on self-worth, burnout, and belonging — we go beyond the highlight reel to share the soul behind the success.This is your space to:Hear stories that sound like yoursLearn tools to build a career and life on your termsStay rooted while risingBrought to you by joinsoulsessions.com
Podcast Insights
Content Themes
This podcast focuses on the themes of career navigation, identity exploration, and personal empowerment, with episodes discussing topics like career transitions, the impact of familial expectations, and building a sense of community. For example, episodes showcase guests like Dharini, who recounts her journey through sales and marketing to find a fulfilling career, and feature discussions on self-worth, burnout, and the quest for stability.
🎙️ Soul Sessions: Real talk. Raw journeys. Radical belonging.
Soul Sessions is where you come to be seen, heard, and empowered. Each episode dives deep into the unspoken challenges of navigating career, identity, and success when you’re the first to do it all.
From candid conversations with like minded souls, to solo reflections on self-worth, burnout, and belonging — we go beyond the highlight reel to share the soul behind the success.
This is your space to:
- Hear stories that sound like yours
- Learn tools to build a career and life on your terms
- Stay rooted while rising
Brought to you by joinsoulsessions.com
In this episode, I cover three key topics: the importance of core values, the overwhelming pace of change in modern life, and the concept of performative vulnerability.
I emphasize the necessity of identifying and adhering to core values such as authenticity, courage, and curiosity to stay grounded amidst rapid changes. I also discuss strategies to handle overwhelming change by either increasing one's capacity or eliminating unnecessary burdens. Lastly, I warn against performative vulnerability and underscore the need for genuine vulnerability to build trust in relationships and professional settings.
00:00 Introduction and Overview
00:26 Understanding Core Values
04:03 Coping with the Pace of Change
07:42 Performative Vulnerability
09:36 Conclusion and Final Thoughts
Disclaimer
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