Mind-Body Reset: Science Meets Soul
Mind-Body Reset: Science Meets Soul
Podcast Description
✨Step into a world where science meets soul-level healing✨The Mind-Body Breakthroughs podcast unpacks the hidden links between unresolved emotions, chronic pain, and mental wellness with internationally acclaimed author and holistic counselor Dr. Evette Rose, creator of the bestselling Metaphysical Anatomy series, used by hospitals and therapists worldwide.Guided by dynamic host Stacey Chillemi, each episode turns complex mind-body research into relatable stories and actionable strategies, showing you exactly how to move from survival mode to empowered living.If you crave practical, evidence-based tools for deep transformation, this podcast delivers the clarity, energy, and inspiration you’ve been searching for.🔗 Explore more at Dr. Evette Rose’s website: MetaphysicalAnatomy.com – your gateway to books, courses, and live events.📲 Stay connected on social media: Follow Dr. Evette Rose on Instagram @dr.evetteroseofficial for daily insights, healing tips, and community support
Podcast Insights
Content Themes
The podcast explores themes of emotional healing, mind-body connections, and personal empowerment. Episodes cover topics such as the science behind 'broken-heart syndrome,' chronic pain's emotional roots, and practical tools for transformation, including somatic release techniques and nutrition adjustments, exemplified by gripping personal narratives.
✨Step into a world where science meets soul-level healing✨
The Mind-Body Breakthroughs podcast unpacks the hidden links between unresolved emotions, chronic pain, and mental wellness with internationally acclaimed author and holistic counselor Dr. Evette Rose, creator of the bestselling Metaphysical Anatomy series, used by hospitals and therapists worldwide.
Guided by dynamic host Stacey Chillemi, each episode turns complex mind-body research into relatable stories and actionable strategies, showing you exactly how to move from survival mode to empowered living.
If you crave practical, evidence-based tools for deep transformation, this podcast delivers the clarity, energy, and inspiration you’ve been searching for.
What if you could steady your nervous system in 60 seconds?
Host Lisa Urbanski and Dr. Evette Rose teach simple, body-smart tools you can use today!
You’ll learn:
- A step-by-step butterfly tapping sequence to settle anxiety
- Humming + long exhale to nudge the vagus nerve into “rest & digest”
- A woman-friendly cold exposure guide (warmer temps, shorter dips)
- The long-view reset: use distance/nature (even a desktop photo) to calm threat response
- A quick brain fog fixer: write the fear → name worst case → list next best step
🔗 Explore more at Dr. Evette Rose’s website: MetaphysicalAnatomy.com – your gateway to books, courses, and live events.
📲 Stay connected on social media: Follow Dr. Evette Rose on Instagram @dr.evetteroseofficial for daily insights, healing tips, and community support
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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