Podcast Description

The Lycra Conspiracy is a bold, unfiltered health and mindset podcast hosted by Nathan Krake and Andrew Hudson. Each 60–75 minute episode explores the psychology of personal transformation through the lens of fitness, identity, discipline, and resilience. With a mix of behavioural science, storytelling, and cheeky banter, the show helps everyday athletes and self-improvers break through plateaus, silence self-doubt, and build lasting habits — one honest conversation at a time. It’s not just about training harder. It’s about thinking sharper, recovering smarter, and becoming the kind of person who doesn’t quit.