Michele Scarlet's True Health Podcast
Michele Scarlet's True Health Podcast
Podcast Description
This isn’t your average women’s health channel.
I’m Michele Scarlet — Functional Medicine Practitioner, mentor and health consultant to powerhouse women who are done feeling like a shell of themselves in midlife.
I don’t believe in managing symptoms or accepting fatigue, weight gain, or brain fog as “just getting older.”
I provide real, clinical strategies that actually move the needle toward optimal health and longevity.
Tune in every week for new episodes and make sure to follow and leave a review!
Podcast Insights
Content Themes
The podcast covers a variety of women’s health topics, including metabolism, hormonal health, and emotional well-being, with episodes dedicated to issues like food addiction and binge eating, anti-aging strategies, and postpartum vitality. It also dives into innovative approaches such as cycle syncing and the connection between oral health and fertility.

This isn’t your average women’s health channel.
I’m Michele Scarlet — Functional Medicine Practitioner, mentor and health consultant to powerhouse women who are done feeling like a shell of themselves in midlife.
I don’t believe in managing symptoms or accepting fatigue, weight gain, or brain fog as “just getting older.”
I provide real, clinical strategies that actually move the needle toward optimal health and longevity.
Tune in every week for new episodes and make sure to follow and leave a review!
“Your labs are normal.”
If you’ve ever been told that — while your body felt anything but — this episode is for you.
In today’s episode of the 12 Days of Christmas: Fat Loss Edition, I’m sharing the three lab tests that changed my life — and why routine blood work from your doctor did absolutely nothing to help me lose weight, balance hormones, or feel like myself again.
We’re talking:
• why “normal” labs don’t mean optimal
• how you can feel awful while being told you’re “fine”
• the exact tests that finally explained my fatigue, hormone chaos, and weight loss resistance
• and why fat loss becomes possible once you stop guessing and start using real data
This episode is validating, eye-opening, and polarizing — because the system most women trust isn’t designed to help them feel good in their bodies.
IMPORTANT LINKS:
Subscribe toYOUTUBE for more expert episodes on hormones, metabolism, and fat loss after 40.
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Connect with Michele Scarlet
Instagram: @michelescarlet_
Website: www.michelescarlet.com
Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/mood-maze/trendsetter
License code: QMTNUKAZCKTFK5TT

Disclaimer
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