UrAvgCoach Podcast
UrAvgCoach Podcast
Podcast Description
Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
Podcast Insights
Content Themes
The podcast focuses on themes such as coaching philosophy, leadership, personal motivation, and the human side of sports. Episodes include discussions on topics like building meaningful relationships in coaching as highlighted in the conversation with Mike Cunningham, and the 'Feed the Cats' philosophy presented by Tony Holler, showcasing innovative training methods and their impact on athletes.

Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
Indiana University Associate Head Coach Valerie Brown joins the UrAvgCoach Podcast to share her journey from late-starting track athlete to NCAA All-American, professional sprinter, college head coach and Power Four associate head coach.
Coach Brown and Anthony Woods discuss her transition from the 800m to the 400m, running 51 seconds, strength training, becoming a collegiate coach, leading Austin Peay to an OVC championship, joining Indiana Track & Field, coaching men and women, developing the whole athlete, trusting the process and why coaches must continue adapting.
Brown also opens up about faith, representation for women in coaching, leadership, athlete development and the lessons she has learned throughout her career.
🎙️ UrAvgCoach Podcast • Episode 012
#TrackAndField #IndianaTrackAndField #ValerieBrown #Coaching #400m

Disclaimer
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