UrAvgCoach Podcast
UrAvgCoach Podcast
Podcast Description
Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
Podcast Insights
Content Themes
The podcast focuses on themes such as coaching philosophy, leadership, personal motivation, and the human side of sports. Episodes include discussions on topics like building meaningful relationships in coaching as highlighted in the conversation with Mike Cunningham, and the 'Feed the Cats' philosophy presented by Tony Holler, showcasing innovative training methods and their impact on athletes.
Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
Anthony Woods sits down with Chris Parno, Associate Head Coach at Minnesota State University, Mankato, to talk about his path from student teaching in Belize to becoming one of the top sprint and hurdle coaches in Division II.
Chris breaks down:
• Going from GA to full-time coach at 24
• Trackflation and how fast athletes need to be now
• How he blends old-school coaching with new-school tech
• Using Brower, Freelap, and timing apps the right way
• Teaching the 400H rhythm and developing both legs
• Recruiting, relationships, and building a national-level program
Perfect for high school and college coaches who want real insight into elite development.
Disclaimer
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