UrAvgCoach Podcast
UrAvgCoach Podcast
Podcast Description
Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
Podcast Insights
Content Themes
The podcast focuses on themes such as coaching philosophy, leadership, personal motivation, and the human side of sports. Episodes include discussions on topics like building meaningful relationships in coaching as highlighted in the conversation with Mike Cunningham, and the 'Feed the Cats' philosophy presented by Tony Holler, showcasing innovative training methods and their impact on athletes.
Episode 1: Feed The Cats w/ Tony Holler
Welcome to UrAvgCoach, the podcast that dives deeper than the stop watches & X’s and O’s. Hosted by sprint coach Anthony Woods, this show brings you real conversations with coaches from all levels and all sports. We’re here to learn what drives them, not just as coaches, but as people. What motivates them, what challenges they’ve overcome, and what makes them more than just your average coach.
Tune in for more episodes featuring raw, insightful, and inspiring stories that go beyond the game or meet. First guest: the legendary Tony Holler, founder of
UrAvgCoach Podcast Episode 6: Dr. James M. Harvey – Breath, Healing, and the Power of Purpose
In this powerful and personal episode, I sit down with my cousin and “big brother,” Dr. James M. Harvey a licensed physical therapist and breathing coach with a mission to help people heal themselves from the inside out. We dive into everything from our childhood memories to the science behind breathwork and chronic pain.
Dr. Harvey shares his journey from studying psychology to becoming a physical therapist, his struggles with back pain, and the moment he realized healing is more than physical it’s emotional, mental, and spiritual. We talk about the importance of breathing, the nervous system, and how simple techniques can unlock energy, reduce stress, and improve performance, especially for athletes.
We also explore how leadership shows up in coaching and healthcare, the real meaning of doing hard things, and the power of purpose driven work. Whether you’re a coach, an athlete, or someone trying to feel better in your body, this episode has something for you.
💬 Topics Covered:
• The connection between breath and healing
• Chronic pain and the nervous system
• Coaching lessons and leadership challenges
• Personal stories and real-life growth
How to reach Dr. Harvey?
IG- DocHarvey
This one’s special! Tune in and learn how breath is life.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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