The Agile Diaries
The Agile Diaries
Podcast Description
Welcome to The Agile Diaries, a series where we share individual’s journeys in Business Agility so others can relate and see the many faces within this space.
Podcast Insights
Content Themes
The show focuses on a variety of topics surrounding Business Agility, including personal growth through adversity, leadership dynamics, the interplay between technology and agility, and mental health awareness, with examples such as episodes on navigating career transitions and the impacts of generative AI on workforce expectations

Welcome to The Agile Diaries, a series where we share individual’s journeys in Business Agility so others can relate and see the many faces within this space.
In this episode of The Agile Diaries, host Niamh Trundle speaks with Belinda Waldock about how agility extends far beyond technology. Belinda shares her journey into agility, discussing how its principles can support personal growth, education, and wellbeing. Together, they explore the intersection of mental health and Agile, reflecting on experiences with burnout, long COVID, and the importance of creating adaptive, compassionate workplaces.
The conversation highlights how Agile thinking can benefit neurodiverse individuals and foster resilience in an AI-driven world. This episode offers an inspiring look at agility as a mindset for both professional and personal transformation.
Interested in speaking with Belinda further? Reach out to her on her socials below:

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