Keywords

addiction, recovery, motherhood, technology, youth, support systems, mental health, coping strategies, online safety, personal growth

Summary

In this episode, Beth R-L and Victoria Lynn Tune discuss the challenges and triumphs of addiction recovery, the importance of support systems, and the impact of technology on youth. Victoria shares her personal journey through addiction, motherhood, and the strategies she employs to maintain her recovery. The conversation also touches on the dangers of online platforms and the necessity of open communication between parents and children. Ultimately, the episode emphasizes resilience, faith, and the possibility of overcoming obstacles in life.

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CONTACT VICTORIA: FB: Victoria Lynn Tune; IG & TT: heyitzvic_

Takeaways

Victoria is a single mom and full-time student. She is pursuing a degree in substance abuse counseling. Addiction can affect anyone, regardless of love for their children. Recovery is a journey that requires support and self-awareness. Maintaining recovery involves daily practices and coping strategies. Physical activities can help manage anxiety and stress. Technology poses both risks and benefits for youth today. Isolation can lead to curiosity and risky behaviors in children. Open communication is crucial for keeping children safe online. Faith and support systems are essential in overcoming challenges.

Titles

Navigating the Waters of Addiction The Power of Recovery and Support

Sound bites

“Addiction has many, many lanes.” “It’s a daily work, you know?” “You made it through the night.”

Chapters

00:00 Introduction and Background 05:23 Recovery Journey and Support Systems 12:07 Motherhood and Personal Growth 22:12 The Reality of Child Safety 28:36 The Impact of Isolation on Youth 34:33 Encouragement for the Next Generation